Cola
Packaged product Boissons Freeway
Cola contains 39 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 98 kcal.
Roughly 99 % of its calories come from carbohydrates, with 1 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 33 kcal per 100 g across 470 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 39 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 9,8 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 9,7 g | |
| Protein L | 0,1 g | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 99 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,1 gin the top quarter of boissons (median 0 g)
- Sugars9,7 gabove the median for boissons (median 7,5 g)
- Protein per 100 kcal0,26 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Simply Cola Red Bull | 39 | 0 g | 9,2 g | 0 g |
| Disco cols Cannewitzer | 39 | 0,5 g | 9,9 g | 0,5 g |
| Freeway Freeway | 39 | 0,1 g | 9,8 g | 0 g |
| Coca cola coke Coca-Cola | 39 | 0 g | 11 g | 0 g |
| coke Coke | 39 | 0 g | 10,8 g | 0 g |
| Vivi Cola vivi cola | 39 | 0 g | 9,8 g | 0 g |
| cola Freeway | 39 | 0 g | 9,8 g | 0 g |
| Freway Cola Lidl | 39 | 0,1 g | 9,8 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cola?
100 ml of Cola has 39 kcal. Serving, 250 ml (250 ml): about 98 kcal.
How much protein is in Cola?
Cola contains 0,1 g of protein per 100 ml (0,2 % of the 50 g Daily Value), or 0,25 g in serving, 250 ml (250 ml). About 1 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0 g).
How many carbs are in Cola?
Cola has 9,8 g of total carbohydrates per 100 ml, including 9,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cola?
Cola contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Cola?
100 ml contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 janvier 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20383480. License: ODbL 1.0 (Open Food Facts). Source record dated 7 janvier 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.