Cola
Packaged product Boissons COCA-COLA
Cola contains 41 kcal per 100 ml. A serving, 12.5 oza, 370 ml (370 ml) provides about 152 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (39 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 41 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 14 mg | 0,6 % |
| Total carbohydrates L | 11,1 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 11,1 g | |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars11,1 gabove the median for boissons (median 10,2 g)
- Sodium14 mgin the top quarter of boissons (median 10 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 41,1 kcal | 41 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 11,1 g | 11,1 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 11,1 g | 11,1 g |
| Sodium | 14 mg | 14 mg |
Ingredients
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, PHOSPHORIC ACID, NATURAL FLAVORS, CAFFEINE, LOW SODIUM
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Creations Dream Flavored Soda COCA-COLA | 41 | 0 g | 10,8 g | 0 g |
| Original Craft Ginger Beer, Original REED'S | 41 | 0 g | 9,9 g | 0,56 g |
| Dream Flavored Soda COCA-COLA | 41 | 0 g | 10,8 g | 0 g |
| Cola MARKET BASKET | 41 | 0 g | 11,7 g | 0 g |
| Mini Cola COCA-COLA | 41 | 0 g | 10,8 g | 0 g |
| Sprite, Lemon-Lime Soda, Lemon-Lime SPRITE | 41 | 0 g | 10,9 g | 0 g |
| Cola COCA-COLA | 41 | 0 g | 11,1 g | 0 g |
| Sprite, Lemon-Lime Soda, Lemon-Lime SPRITE | 41 | 0 g | 10,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cola?
100 ml of Cola has 41 kcal. Serving, 12.5 oza, 370 ml (370 ml): about 152 kcal.
How much protein is in Cola?
Cola contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in serving, 12.5 oza, 370 ml (370 ml). About 0 % of its calories come from protein.
How many carbs are in Cola?
Cola has 11,1 g of total carbohydrates per 100 ml, including 11,1 g of sugars.
How much fat is in Cola?
Cola contains 0 g of fat per 100 ml.
How much sodium is in Cola?
100 ml contains 14 mg of sodium, 0,6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3 octobre 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 04900805. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mai 2025. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 1627827. License: CC0 1.0 (U.S. public domain). Source record dated 3 octobre 2019. Imported 6 novembre 2026.
Last updated: . Source description: "COLA". Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.