Coeurs de palmiers

Packaged product Boissons Winny

Coeurs de palmiers contains 18 kcal per 100 g.

Roughly 57 % of its calories come from protein, with 43 % from carbohydrates and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in boissons on FoodFactly, where the median is 29 kcal per 100 g across 181 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Coeurs de palmiers by Winny, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
18kcal per 100 g
2,6 gprotein
2 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 18,4 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 296 mg 13 %
Total carbohydrates L 2 g 0,7 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 2,6 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 57 %Carbohydrates: 43 %18kcal / 100 g
  • Protein 57 %
  • Carbohydrates 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,6 gin the top quarter of boissons (median 2,3 g)
  • Fiber0 gin the lowest quarter of boissons (median 2,3 g)
  • Sugars0 gin the lowest quarter of boissons (median 1 g)
  • Fat0 gin the lowest quarter of boissons (median 0,2 g)
  • Sodium296 mgabove the median for boissons (median 290 mg)
  • Protein per 100 kcal14,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Winny
Barcode
5400247029232
Quantity
220 g
Category
Coeurs de palmiers
Packaging
canned
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Coeurs de palmiers, eau, sel, acidifiant : acide citrique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

Similar products

FoodCaloriesProteinCarbsFat
Conchita, hearts of palm Conchita 19 1,5 g 3,1 g 0,38 g
Hearts of Palm SunPix 17 2,1 g 2,2 g 0 g
Coeurs de palmiers Comte de la charnaye 17 2,1 g 2,1 g 0,5 g
Coeurs de palmiers Barima 20 2,1 g 1,2 g 0,1 g
Mini coeurs de palmiers Monoprix 20 1,5 g 2,7 g 0 g
Coeurs de palmier bio Rochefontaine 20 2 g 3 g 0 g
Coeurs De Palmier Netto 20 2 g 1 g 0,5 g
Palmito Natural Entero MERCADONA 20 2 g 3 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coeurs de palmiers?

100 g of Coeurs de palmiers has 18 kcal.

How much protein is in Coeurs de palmiers?

Coeurs de palmiers contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value). About 57 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 2,3 g).

How many carbs are in Coeurs de palmiers?

Coeurs de palmiers has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coeurs de palmiers?

Coeurs de palmiers contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Coeurs de palmiers?

100 g contains 296 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400247029232. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.