Coeurs de palmiers
Packaged product Boissons Géant vert
Coeurs de palmiers contains 27 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 43 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (27 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 27 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 332 mg | 14 % |
| Total carbohydrates L | 2,9 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,1 g | |
| Protein L | 2,4 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 52 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,4 gin the top quarter of boissons (median 2,1 g)
- Sugars1,1 gin the top quarter of boissons (median 0,5 g)
- Fat0,1 gin the top quarter of boissons (median 0 g)
- Sodium332 mgabove the median for boissons (median 320 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Géant vert
- Barcode
- 3454473043601
- Category
- canned-hearts-of-palm
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Palmitos en conserva DS | 27 | 2,1 g | 4,4 g | 0,1 g |
| Palmito Eroski | 29 | 2,2 g | 4 g | 0 g |
| Cœur de palmiers Olabe | 29 | 2,2 g | 4 g | 0 g |
| Medallones de palmito al natural Corazon Tierno | 29 | 2,2 g | 4 g | 0 g |
| Les cœurs de palmiers sauvages Franprix | 25 | 2,3 g | 1,5 g | 0,5 g |
| Margallons al natural Bonpreu | 31 | 2,1 g | 4,4 g | 0,5 g |
| Coeurs de palmier Boni | 23 | 1,9 g | 2,8 g | 0 g |
| Palmito entero al natural Auchan | 22 | 2 g | 2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coeurs de palmiers?
100 g of Coeurs de palmiers has 27 kcal.
How much protein is in Coeurs de palmiers?
Coeurs de palmiers contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value). About 43 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 2,1 g).
How many carbs are in Coeurs de palmiers?
Coeurs de palmiers has 2,9 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coeurs de palmiers?
Coeurs de palmiers contains 0,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Coeurs de palmiers?
100 g contains 332 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3454473043601. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.