Cœurs de Palmiers
Packaged product Boissons geant vert
Cœurs de Palmiers contains 27 kcal per 100 g. A serving, 110 g (110 g) provides about 30 kcal.
Roughly 52 % of its calories come from carbohydrates, with 43 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (28 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 27 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 332 mg | 14 % |
| Total carbohydrates L | 2,9 g | 1 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,4 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 52 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,4 gabove the median for boissons (median 2,3 g)
- Fiber2,4 gabove the median for boissons (median 2,3 g)
- Sugars1,1 gabove the median for boissons (median 1 g)
- Fat0,1 gbelow the median for boissons (median 0,2 g)
- Sodium332 mgabove the median for boissons (median 290 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- geant vert
- Barcode
- 3254474018635
- Quantity
- 220 g
- Label serving
- 110 g
- Category
- Coeurs de palmiers
- Packaging
- canned,dry,fr:boite-en-metal,fr:boite-metal
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
palm hearts, water, salt, acidifier: citric acid, antioxidant: ascorbic acid,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 365 everyday value, whole hearts of palm 365 Everyday Value | 27 | 1,8 g | 4,6 g | 0 g |
| Palmitos al natural Bonpreu | 27 | 2,1 g | 4,4 g | 0,5 g |
| Coeurs de palmier bio Gigante Verde | 27 | 2,4 g | 2,9 g | 0,1 g |
| Mélange de morceaux de palmier Auchan | 27 | 2 g | 2 g | 0,7 g |
| Coeurs de Palmier Géant Vert | 27 | 2,4 g | 2,9 g | 0,1 g |
| Coeur de palmier coupé General Mills | 27 | 2,4 g | 2,9 g | 0,1 g |
| Curs De Palmiers Coupés Géant Vert | 27 | 2,4 g | 2,9 g | 0,1 g |
| Cœur de palmiers coupés Géant vert | 27 | 2,4 g | 2,9 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cœurs de Palmiers?
100 g of Cœurs de Palmiers has 27 kcal. Serving, 110 g (110 g): about 30 kcal.
How much protein is in Cœurs de Palmiers?
Cœurs de Palmiers contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,6 g in serving, 110 g (110 g). About 43 % of its calories come from protein. Compared with other boissons, that is above the median (median 2,3 g).
How many carbs are in Cœurs de Palmiers?
Cœurs de Palmiers has 2,9 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cœurs de Palmiers?
Cœurs de Palmiers contains 0,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Cœurs de Palmiers?
100 g contains 332 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3254474018635. License: ODbL 1.0 (Open Food Facts). Source record dated 14 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.