Coconut Water
Packaged product Boissons Barakar
Coconut Water contains 25 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 25 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 25 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 110 mg | 5 % |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 5 g | |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of boissons (median 0,6 g)
- Fiber2 gin the top quarter of boissons (median 0 g)
- Sugars5 gabove the median for boissons (median 4,9 g)
- Fat0 gin the lowest quarter of boissons (median 0,1 g)
- Sodium110 mgabove the median for boissons (median 32 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Barakar
- Barcode
- 6291108585405
- Label serving
- 1 portion (100 g)
- Category
- Boissons
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pure coconut water Boho Chax | 25 | 0 g | 6 g | 0 g |
| Vita Coco Pressed Coconut Water Stawberry Banana Vita Coco | 25 | 0 g | 5 g | 0,42 g |
| Fruit Drink Fruit Rush | 25 | 0 g | 5,8 g | 0 g |
| Fruit Drink Fruit Rush | 25 | 0 g | 5,8 g | 0 g |
| Coconut Water Pressed Coconut Vita Coco | 25 | 0 g | 5 g | 0,42 g |
| Coconut Water Pressed Coconut Mango Vita Coco | 25 | 0 g | 5 g | 0,42 g |
| Tomate Verger De Thau | 25 | 0,88 g | 15 g | 0,017 g |
| Watermelon chunks Waitrose & Partners | 25 | 0,5 g | 6,9 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Water?
100 g of Coconut Water has 25 kcal. Serving, 1 portion, 100 g (100 g): about 25 kcal.
How much protein is in Coconut Water?
Coconut Water contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 portion, 100 g (100 g). About 0 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 0,6 g).
How many carbs are in Coconut Water?
Coconut Water has 7 g of total carbohydrates per 100 g, including 2 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Water?
Coconut Water contains 0 g of fat per 100 g.
How much sodium is in Coconut Water?
100 g contains 110 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 juin 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6291108585405. License: ODbL 1.0 (Open Food Facts). Source record dated 24 juin 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.