Coconut milk
Packaged product Produits laitiers et oeufs Woolworths
Coconut milk contains 190 kcal per 100 g. A serving, 400 ml (400 g) provides about 760 kcal.
Roughly 93 % of its calories come from fat, with 4 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 170 kcal per 100 g across 504 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 20,1 g | 26 % |
| Saturated fat L | 18,3 g | 92 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 30,8 mg | 1 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,8 g | |
| Protein L | 1,3 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 4 %
- Fat 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,3 gabove the median for produits laitiers et oeufs (median 1,2 g)
- Sugars1,8 gabove the median for produits laitiers et oeufs (median 1,7 g)
- Fat20,1 gin the top quarter of produits laitiers et oeufs (median 17 g)
- Saturated fat18,3 gin the top quarter of produits laitiers et oeufs (median 15 g)
- Sodium30,8 mgabove the median for produits laitiers et oeufs (median 24 mg)
- Protein per 100 kcal0,68 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1,5 g |
|---|---|
| Graisses polyinsaturées L | 0,3 g |
Product details
- Brand
- Woolworths
- Barcode
- 20175689
- Quantity
- 400 ml
- Label serving
- 400 ml
- Category
- Laits et crèmes de coco
- Packaging
- canned
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut cream powder Chao Thai Brand | 190 | 1 g | 14 g | 14 g |
| REWE Kokosmilch REWE | 189 | 2 g | 3,1 g | 18,7 g |
| Kokosmilch REWE BESTE WAHL | 189 | 2 g | 3,1 g | 18,7 g |
| Kokosmilch Taste of Asia | 189 | 2 g | 3,1 g | 18,7 g |
| Kokosmilch Merkur | 189 | 2 g | 9,1 g | 19 g |
| Bio Kokosmilch K-Bio | 189 | 0,8 g | 1,3 g | 20 g |
| Kokosmilch REWE Beste Wahl | 189 | 2 g | 3,1 g | 18,7 g |
| Kokosmilch Cremig Rewe | 189 | 2 g | 3,1 g | 18,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut milk?
100 g of Coconut milk has 190 kcal. Serving, 400 ml (400 g): about 760 kcal.
How much protein is in Coconut milk?
Coconut milk contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 5,2 g in serving, 400 ml (400 g). About 3 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 1,2 g).
How many carbs are in Coconut milk?
Coconut milk has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut milk?
Coconut milk contains 20,1 g of fat per 100 g, of which 18,3 g is saturated (92 % of the Daily Value).
How much sodium is in Coconut milk?
100 g contains 30,8 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20175689. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.