Coconut milk
Packaged product Produits laitiers et oeufs Ruby
Coconut milk contains 140 kcal per 100 g.
Roughly 88 % of its calories come from fat, with 9 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (150 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 13,6 g | 17 % |
| Saturated fat L | 11,9 g | 60 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 9 %
- Fat 88 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gbelow the median for produits laitiers et oeufs (median 1,2 g)
- Fiber0,4 gin the top quarter of produits laitiers et oeufs (median 0 g)
- Sugars1,2 gbelow the median for produits laitiers et oeufs (median 1,3 g)
- Fat13,6 gbelow the median for produits laitiers et oeufs (median 15 g)
- Saturated fat11,9 gbelow the median for produits laitiers et oeufs (median 12,3 g)
- Sodium40 mgin the top quarter of produits laitiers et oeufs (median 25 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ruby
- Barcode
- 5018605427158
- Quantity
- 400 ml
- Category
- Laits et crèmes de coco
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Coconut Milk Extract (60%), Water, Stabilizer (Guar Gum, Carboxy Methyl Cellulose), Emulsifier (Polysorbate 60), Antioxidant (Citric Acid)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut milk Ocado | 140 | 0,6 g | 1,2 g | 15 g |
| Lait de coco Jardin Bio | 140 | 1,7 g | 2,6 g | 17 g |
| Organic Cultured Coconut Milk Coconut Grove | 141 | 0,59 g | 10 g | 8,2 g |
| Coconut milk Asian Gourmet | 139 | 0 g | 1,3 g | 15,2 g |
| Kokosmilch (singleprodukt) (165ml Dose) Heuschen & Schrouff | 142 | 1,3 g | 2 g | 14 g |
| S- Kokosmilch fettreduziert REWE Beste Wahl | 138 | 1,1 g | 5,6 g | 12,3 g |
| Kokosmilch cremig Taste of Asia Thailand | 138 | 1,1 g | 5,6 g | 12,3 g |
| Latte di cocco thai coco | 138 | 1,1 g | 5,6 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut milk?
100 g of Coconut milk has 140 kcal.
How much protein is in Coconut milk?
Coconut milk contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 1,2 g).
How many carbs are in Coconut milk?
Coconut milk has 3,3 g of total carbohydrates per 100 g, including 0,4 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut milk?
Coconut milk contains 13,6 g of fat per 100 g, of which 11,9 g is saturated (60 % of the Daily Value).
How much sodium is in Coconut milk?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5018605427158. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.