Coconut milk
Packaged product Produits laitiers et oeufs Racines
Coconut milk contains 66 kcal per 100 g. A serving, 200.0 g (200 g) provides about 131 kcal.
Roughly 90 % of its calories come from fat, with 6 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65,5 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 5,5 g | 28 % |
| Sodium | not reported | |
| Total carbohydrates L | 1,1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,75 g | |
| Protein L | 0,65 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 6 %
- Fat 90 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,65 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
- Sugars0,75 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
- Fat6,5 gbelow the median for produits laitiers et oeufs (median 10 g)
- Saturated fat5,5 gabove the median for produits laitiers et oeufs (median 4,2 g)
- Protein per 100 kcal0,99 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Racines
- Barcode
- 0304449517052
- Label serving
- 200.0 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plus+ Protein Banoffee Flavoured Yogurt Pauls | 66 | 10,1 g | 5 g | 0,4 g |
| Taro Ube Milk Farm Fresh | 66 | 2,8 g | 9,1 g | 2 g |
| Extra Creamy Soy Browns | 66 | 3,3 g | 4,7 g | 3,7 g |
| Fresh Milk Jolly Cow | 66 | 3,4 g | 4,9 g | 3,6 g |
| dairy farmers cream Dairy Farmers | 66 | 0,4 g | 0,5 g | 7 g |
| Homogenised & Pasturised Full Cream Milk Maleny Dairies | 66 | 3,3 g | 4 g | 4 g |
| Coconut Milk Mayfair | 65 | 0,9 g | 1 g | 6,6 g |
| Full cream milk Maleny Dairies | 65 | 3,3 g | 4 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut milk?
100 g of Coconut milk has 66 kcal. Serving, 200.0 g (200 g): about 131 kcal.
How much protein is in Coconut milk?
Coconut milk contains 0,65 g of protein per 100 g (1 % of the 50 g Daily Value), or 1,3 g in serving, 200.0 g (200 g). About 4 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).
How many carbs are in Coconut milk?
Coconut milk has 1,1 g of total carbohydrates per 100 g, including 0,75 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut milk?
Coconut milk contains 6,5 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0304449517052. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Source description: "Coconut milk". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.