Coconut milk

Packaged product Boissons Picnic

Coconut milk contains 169 kcal per 100 ml.

Roughly 91 % of its calories come from fat, with 7 % from carbohydrates and 2 % from protein (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 25 kcal per 100 g across 123 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Coconut milk by Picnic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
169kcal per 100 ml
1 gprotein
3 gcarbohydrates
17 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 169 kcal
Total fat L 17 g 22 %
Saturated fat L 17 g 85 %
Sodium L 16 mg 0,7 %
Total carbohydrates L 3 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 2,1 g
Protein L 1 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 7 %Fat: 91 %169kcal / 100 ml
  • Protein 2 %
  • Carbohydrates 7 %
  • Fat 91 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gin the top quarter of boissons (median 0,3 g)
  • Fiber0 gin the lowest quarter of boissons (median 0,2 g)
  • Sugars2,1 gabove the median for boissons (median 1,5 g)
  • Fat17 gin the top quarter of boissons (median 1,7 g)
  • Saturated fat17 gin the top quarter of boissons (median 1,4 g)
  • Sodium16 mgin the lowest quarter of boissons (median 40 mg)
  • Protein per 100 kcal0,59 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Picnic
Barcode
8720512002102
Quantity
250 ml
Category
Boissons à base de coco
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

76% coconut extract, water, stabiliser (E466), emulsifier (E435).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Organic Greek style cultured, coconut, dairy free yogurt Volume 113 5,6 g 7,7 g 7 g
Young coconut juice drink with coconut flesh Chabaa 100 0 g 22 g 1 g
Coconut Drink Tas Brand 73 0,5 g 7,4 g 4,6 g
Cor de Coco Cor De Coco 66 0,5 g 11,8 g 1,9 g
Coconut Milk Unsweetened Vitasoy 63 0,5 g 2 g 5,5 g
Coconut milk grante tropic 62 0 g 12 g 1,4 g
Riso Cocco Isola Bio 60 0,5 g 13 g 0,8 g
Bio Kokos Drink Natur aktiv 60 0,5 g 2,4 g 5,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coconut milk?

100 ml of Coconut milk has 169 kcal.

How much protein is in Coconut milk?

Coconut milk contains 1 g of protein per 100 ml (2 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,3 g).

How many carbs are in Coconut milk?

Coconut milk has 3 g of total carbohydrates per 100 ml, including 0 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconut milk?

Coconut milk contains 17 g of fat per 100 ml, of which 17 g is saturated (85 % of the Daily Value).

How much sodium is in Coconut milk?

100 ml contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 juillet 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8720512002102. License: ODbL 1.0 (Open Food Facts). Source record dated 9 juillet 2025. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.