Coconut Milk
Packaged product Produits laitiers et oeufs Leila
Coconut Milk contains 136 kcal per 100 g. A serving, 1 equal to 100ml weighed, 100 g (100 g) provides about 136 kcal.
Roughly 86 % of its calories come from fat, with 12 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 169 kcal per 100 g across 72 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,2 g | |
| Protein L | 0,8 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 12 %
- Fat 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,8 gbelow the median for produits laitiers et oeufs (median 1,1 g)
- Sugars2,2 gin the top quarter of produits laitiers et oeufs (median 1,8 g)
- Fat13 gbelow the median for produits laitiers et oeufs (median 17 g)
- Saturated fat12 gbelow the median for produits laitiers et oeufs (median 15 g)
- Sodium8 mgin the lowest quarter of produits laitiers et oeufs (median 20 mg)
- Protein per 100 kcal0,59 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Leila
- Barcode
- 5020580001711
- Quantity
- 400 ml
- Label serving
- 1 Equal to 100ml weighed (100 g)
- Category
- Lait de coco
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Milk BLUE DRAGON | 143 | 0,6 g | 2,1 g | 15 g |
| Kokosmilch fettreduziert Bamboo Garden | 129 | 1,1 g | 1,9 g | 13 g |
| cremige Kokos-Milch light* Kaufland | 128 | 1,1 g | 1,4 g | 13 g |
| Kokosmilch fettreduziert Lien Ying | 127 | 0,7 g | 1,8 g | 13 g |
| Lait de coco ECO+ | 146 | 1,2 g | 2,8 g | 14 g |
| Kokosnussmilch - Fettreduziert Aldi | 121 | 0,7 g | 1,4 g | 12 g |
| lait de coco Ayam | 162 | 1,6 g | 2,1 g | 16,3 g |
| Reduced fat coconut milk M&S Food | 110 | 0,3 g | 2,1 g | 10,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Milk?
100 g of Coconut Milk has 136 kcal. Serving, 1 equal to 100ml weighed, 100 g (100 g): about 136 kcal.
How much protein is in Coconut Milk?
Coconut Milk contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,8 g in serving, 1 equal to 100ml weighed, 100 g (100 g). About 2 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 1,1 g).
How many carbs are in Coconut Milk?
Coconut Milk has 4 g of total carbohydrates per 100 g, including 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Milk?
Coconut Milk contains 13 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Coconut Milk?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5020580001711. License: ODbL 1.0 (Open Food Facts). Source record dated 28 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.