Coconut Milk
Packaged product Produits laitiers et oeufs Kitchin
Coconut Milk contains 196 kcal per 100 g. A serving, 196 ml (196 g) provides about 384 kcal.
Roughly 91 % of its calories come from fat, with 6 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 18 g | 90 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 3,1 g | 1 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 2 g | |
| Protein L | 1,6 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 6 %
- Fat 91 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,6 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
- Fiber1,6 gabove the median for produits laitiers et oeufs (median 0,6 g)
- Sugars2 gbelow the median for produits laitiers et oeufs (median 3,9 g)
- Fat20 gabove the median for produits laitiers et oeufs (median 10 g)
- Saturated fat18 gin the top quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium12 mgin the lowest quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal0,82 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kitchin
- Barcode
- 8595643809629
- Quantity
- 1pcs
- Label serving
- 196 ml
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BALA CAESAR SALAD with a creamy caera dressing e g Costco | 196 | 3,8 g | 5,9 g | 17,1 g |
| Natural Coconut Cream Ayam | 196 | 1,9 g | 2,6 g | 19,7 g |
| Light sour cream Brownes | 196 | 2,8 g | 3,2 g | 17,2 g |
| Three Cheese Mac & Cheese Market Basket | 196 | 6,4 g | 15 g | 12,1 g |
| British Cream Millionaires Trifle Co Op | 196 | 2,9 g | 23 g | 10 g |
| Nashville Hot Chicken Mac & Cheese Redefine | 196 | 11,4 g | 17,3 g | 9,7 g |
| Salted Caramel Nut Butter Carman's | 196 | 10,4 g | 11,1 g | 11,6 g |
| Gelato yogurt frutti di bosco Despar | 196 | 2,7 g | 32 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Milk?
100 g of Coconut Milk has 196 kcal. Serving, 196 ml (196 g): about 384 kcal.
How much protein is in Coconut Milk?
Coconut Milk contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 3,1 g in serving, 196 ml (196 g). About 3 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).
How many carbs are in Coconut Milk?
Coconut Milk has 3,1 g of total carbohydrates per 100 g, including 1,6 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Milk?
Coconut Milk contains 20 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
How much sodium is in Coconut Milk?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8595643809629. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.