coconut milk
Packaged product Produits laitiers et oeufs consumers pride
Coconut milk contains 142 kcal per 100 g.
Roughly 93 % of its calories come from fat, with 4 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 165 kcal per 100 g across 180 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 1,6 g | 0,6 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 4 %
- Fat 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars1,6 gabove the median for produits laitiers et oeufs (median 1,5 g)
- Fat15 gbelow the median for produits laitiers et oeufs (median 16,7 g)
- Saturated fat12 gbelow the median for produits laitiers et oeufs (median 14 g)
- Sodium24 mgabove the median for produits laitiers et oeufs (median 20 mg)
- Protein per 100 kcal0,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- consumers pride
- Barcode
- 5018922117718
- Quantity
- 400ml
- Category
- Crèmes végétales pour la cuisson
- Packaging
- en:can-metal,en:steel-tin
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Coconut Extract (65%), Water, Stabiliser: Guar Gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut milk Co op | 140 | 0,6 g | 2,5 g | 14 g |
| Unsweetened Coconut Milk Blue Dragon | 145 | 1,2 g | 3,6 g | 14,5 g |
| Coconut milk Aldi | 146 | 1,2 g | 3,1 g | 14,2 g |
| Coconut Milk Iberia Foods Corporation | 138 | 0 g | 2,5 g | 13,8 g |
| Light Coconut Cream AYAM | 147 | 0,6 g | 2,2 g | 15 g |
| Coconut milk Morrisons | 148 | 0,08 g | 2,7 g | 14,9 g |
| Coconut Milk Sainsbury's | 149 | 1,3 g | 2,7 g | 14,8 g |
| Coconut milk Simply Asia | 150 | 0 g | 1,3 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in coconut milk?
100 g of coconut milk has 142 kcal.
How much protein is in coconut milk?
Coconut milk contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 3 % of its calories come from protein.
How many carbs are in coconut milk?
Coconut milk has 1,6 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in coconut milk?
Coconut milk contains 15 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in coconut milk?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5018922117718. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.