Coconut Cream
Packaged product Produits laitiers et oeufs Waitrose
Coconut Cream contains 204 kcal per 100 g. A serving, 0.5 can, 80 ml (80 g) provides about 163 kcal.
Roughly 94 % of its calories come from fat, with 4 % from carbohydrates and 1 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 165 kcal per 100 g across 180 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 21,3 g | 27 % |
| Saturated fat L | 17,5 g | 88 % |
| Sodium L | 25 mg | 1 % |
| Total carbohydrates L | 2,3 g | 0,8 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,63 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 4 %
- Fat 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,63 gbelow the median for produits laitiers et oeufs (median 1 g)
- Sugars1,5 gbelow the median for produits laitiers et oeufs (median 1,5 g)
- Fat21,3 gin the top quarter of produits laitiers et oeufs (median 16,7 g)
- Saturated fat17,5 gin the top quarter of produits laitiers et oeufs (median 14 g)
- Sodium25 mgabove the median for produits laitiers et oeufs (median 20 mg)
- Protein per 100 kcal0,31 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169124789
- Label serving
- 0.5 can (80 ml)
- Category
- Crèmes végétales pour la cuisson
- Packaging
- en:aluminium-can
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
emulsifier: sucrose esters of fatty acids
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Milk Non-Dairy Frozen Dessert Vanilla Bean So Delicious Dairy Free | 204 | 0,97 g | 22,3 g | 12,6 g |
| Coconut Milk T&T | 205 | 1,2 g | 2,4 g | 21,7 g |
| Kingfisher Coconut Milk 400ml Kingfisher Oriental | 208 | 2,1 g | 1,7 g | 21 g |
| Coconut Milk Kingfisher | 208 | 2,1 g | 1,7 g | 21,3 g |
| Coconut milk Coles | 212 | 1 g | 4,6 g | 21,2 g |
| Coconut Milk Freshona | 195 | 1,3 g | 3,2 g | 19,4 g |
| Coconut milk Frashona | 195 | 1,3 g | 3,2 g | 19,4 g |
| Coconut Milk Rooster | 193 | 1,2 g | 2,4 g | 19,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Cream?
100 g of Coconut Cream has 204 kcal. Serving, 0.5 can, 80 ml (80 g): about 163 kcal.
How much protein is in Coconut Cream?
Coconut Cream contains 0,63 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,5 g in serving, 0.5 can, 80 ml (80 g). About 1 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 1 g).
How many carbs are in Coconut Cream?
Coconut Cream has 2,3 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Cream?
Coconut Cream contains 21,3 g of fat per 100 g, of which 17,5 g is saturated (88 % of the Daily Value).
How much sodium is in Coconut Cream?
100 g contains 25 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169124789. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.