Cocoa
Packaged product Autres aliments The Healthy Chef
Cocoa contains 407 kcal per 100 g. A serving, 1 sachet, 35 g (35 g) provides about 142 kcal.
Roughly 64 % of its calories come from protein, with 30 % from fat and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 12,9 g | 16 % |
| Saturated fat L | 3,7 g | 19 % |
| Sodium L | 940 mg | 41 % |
| Total carbohydrates L | 6,3 g | 2 % |
| Dietary fiber L | 6,9 g | 24 % |
| Total sugars L | 1,1 g | |
| Protein L | 62,6 g | 125 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64 %
- Carbohydrates 6 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein62,6 gin the top quarter of autres aliments (median 7 g)
- Fiber6,9 gin the top quarter of autres aliments (median 1,9 g)
- Sugars1,1 gbelow the median for autres aliments (median 3,4 g)
- Fat12,9 gabove the median for autres aliments (median 6,5 g)
- Saturated fat3,7 gabove the median for autres aliments (median 1,9 g)
- Sodium940 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal15,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Healthy Chef
- Barcode
- 9345960000501
- Label serving
- 1 sachet (35 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le Gryère Migros | 407 | 27 g | 0,5 g | 33 g |
| Trianon x2 Carrefour market | 407 | 5,6 g | 36 g | 28 g |
| Le Gruyère mild - Migros Migros Bio | 407 | 27 g | 0,5 g | 33 g |
| Barre céréale Lion Nestlé | 407 | 8,4 g | 59 g | 13 g |
| Gruyère AOP salé Le Gruyère AOP | 407 | 27 g | 0,5 g | 33 g |
| Tesco Almond Croissant 2 Pack Tesco | 407 | 9,3 g | 43,9 g | 21,1 g |
| Gruyère mi-salé Le Gruyère (Migros) | 407 | 27 g | 0,5 g | 33 g |
| Gruyère doux Le Gruyère | 407 | 27 g | 0,5 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cocoa?
100 g of Cocoa has 407 kcal. Serving, 1 sachet, 35 g (35 g): about 142 kcal.
Is Cocoa high in protein?
Cocoa contains 62,6 g of protein per 100 g (125 % of the 50 g Daily Value), or 21,9 g in serving, 1 sachet, 35 g (35 g). About 64 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Cocoa?
Cocoa has 6,3 g of total carbohydrates per 100 g, including 6,9 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cocoa?
Cocoa contains 12,9 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
How much sodium is in Cocoa?
100 g contains 940 mg of sodium, 41 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9345960000501. License: ODbL 1.0 (Open Food Facts). Source record dated 20 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.