Cocoa Powder
Packaged product Sucres et desserts Asda
Cocoa Powder contains 321 kcal per 100 g.
Roughly 46 % of its calories come from protein, with 33 % from fat and 21 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 375 kcal per 100 g across 149 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 7,3 g | 37 % |
| Sodium L | 8 800 mg | 383 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 35 g | 125 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 35 g | 70 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46 %
- Carbohydrates 21 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein35 gin the top quarter of sucres et desserts (median 20 g)
- Fiber35 gin the top quarter of sucres et desserts (median 29,5 g)
- Sugars0,5 gabove the median for sucres et desserts (median 0,3 g)
- Fat11 gbelow the median for sucres et desserts (median 12 g)
- Sodium8 800 mgin the top quarter of sucres et desserts (median 20 mg)
- Protein per 100 kcal10,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5054781844495
- Quantity
- 250g
- Category
- Poudres de cacao
- Packaging
- Lid,en:other-plastic-lid
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fat Reduced Cocoa Powder, Acidity Regulator (Potassium Carbonates). Contains Cocoa Butter 10% minimum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Beurre de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Cacao Powder NATURALEBIO | 320 | 20 g | 40 g | 20 g |
| Organic Cacao Powder Macro Wholefoods Market | 320 | 22 g | 11 g | 15 g |
| Fairtrade Cocoa Powder Marks & Spencer | 327 | 18 g | 13,6 g | 21 g |
| Baking Cocoa Cadbury | 328 | 23,7 g | 18,7 g | 13,3 g |
| Cocoa Powder Coles | 329 | 23,3 g | 18,7 g | 11 g |
| Dark cocoa Avalanche | 310 | 22 g | 15,6 g | 11 g |
| Organic cacao powder Vivanaturals | 333 | 33,3 g | 50 g | 16,7 g |
| Baking Cocoa Cadbury | 333 | 22,7 g | 18,7 g | 13,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cocoa Powder?
100 g of Cocoa Powder has 321 kcal.
Is Cocoa Powder high in protein?
Cocoa Powder contains 35 g of protein per 100 g (70 % of the 50 g Daily Value). About 46 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 20 g).
How many carbs are in Cocoa Powder?
Cocoa Powder has 16 g of total carbohydrates per 100 g, including 35 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cocoa Powder?
Cocoa Powder contains 11 g of fat per 100 g, of which 7,3 g is saturated (37 % of the Daily Value).
How much sodium is in Cocoa Powder?
100 g contains 8 800 mg of sodium, 383 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054781844495. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.