Cocoa Pebbles
Packaged product Petit déjeuner Céréales Post
Cocoa Pebbles contains 140 kcal per 100 g. A serving, 36 g (36 g) provides about 50 kcal.
Roughly 85 % of its calories come from carbohydrates, with 9 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 400 kcal per 100 g across 7 916 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 224 mg | 10 % |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 12 g | |
| Added sugars L | 6 g | 12 % |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 85 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of petit déjeuner céréales (median 9,3 g)
- Fiber1 gin the lowest quarter of petit déjeuner céréales (median 7,1 g)
- Sugars12 gbelow the median for petit déjeuner céréales (median 18,2 g)
- Fat1,5 gin the lowest quarter of petit déjeuner céréales (median 11,2 g)
- Saturated fat0 gin the lowest quarter of petit déjeuner céréales (median 1,9 g)
- Sodium224 mgabove the median for petit déjeuner céréales (median 149 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcool L | 0 g |
|---|
Product details
- Brand
- Post
- Barcode
- 4814977129512
- Quantity
- 11 oz
- Label serving
- 36 g
- Category
- Petit déjeuner Céréales
- Packaging
- Cardboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rice, Sugar, Canola and/or Soybean Oil, Cocoa (processed with alkali), Salt, Contains 1% or less of: Caramel Color, Natural and Artificial Flavor, BHT added to preserve freshness. Vitamins and Minerals: Niacinamide (Vitamin B3), Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, Vitamin D3, Vitamin B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Granola Puravida | 140 | 2,8 g | 11 g | 11 g |
| Caramel Mocha nut granola Kind Zero | 140 | 5 g | 9 g | 11 g |
| Classic Granola Grandy Organics | 140 | 4 g | 15 g | 8 g |
| French Vanilla Almond Granola Good and Gather | 140 | 3 g | 23 g | 5 g |
| ready-to-eat oats vanilla cinnamon brekki | 140 | 4,7 g | 16,7 g | 6 g |
| Strawberry yoghurt parfait With granola Nomzy | 140 | 4,6 g | 17,4 g | 6 g |
| Berry corn crunch Wegmans | 140 | 1 g | 32 g | 1,5 g |
| Yaourt pêche muesli Boni | 140 | 4,5 g | 18 g | 5,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cocoa Pebbles?
100 g of Cocoa Pebbles has 140 kcal. Serving, 36 g (36 g): about 50 kcal.
How much protein is in Cocoa Pebbles?
Cocoa Pebbles contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,72 g in serving, 36 g (36 g). About 5 % of its calories come from protein. Compared with other petit déjeuner céréales, that is in the lowest quarter (median 9,3 g).
How many carbs are in Cocoa Pebbles?
Cocoa Pebbles has 31 g of total carbohydrates per 100 g, including 1 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cocoa Pebbles?
Cocoa Pebbles contains 1,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Cocoa Pebbles?
100 g contains 224 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4814977129512. License: ODbL 1.0 (Open Food Facts). Source record dated 4 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.