Coco rocks
Packaged product Autres aliments SWEET SWITCH
Coco rocks contains 449 kcal per 100 g.
Roughly 63 % of its calories come from fat, with 32 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 449 kcal | |
| Total fat L | 37,5 g | 48 % |
| Saturated fat L | 33,5 g | 168 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 43,5 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,4 g | |
| Protein L | 6,8 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 32 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,8 gbelow the median for autres aliments (median 6,9 g)
- Sugars2,4 gbelow the median for autres aliments (median 3,5 g)
- Fat37,5 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat33,5 gin the top quarter of autres aliments (median 1,9 g)
- Sodium240 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SWEET SWITCH
- Barcode
- 5425032431670
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kentucky Bourbon And Fresh Mint In Choc Ganache Mink | 449 | 5,3 g | 40,4 g | 36,8 g |
| madeleines.longues Le Ster | 449 | 5,6 g | 60 g | 20 g |
| le craquant aux pommes le craquant | 449 | 8,1 g | 75 g | 13 g |
| Le craquant au sarrasin et caramel salé La Trinitaine | 449 | 5,7 g | 73,7 g | 14 g |
| Macro Fruit & Nut Mix | 449 | 12,1 g | 39,5 g | 25,4 g |
| Bar Pure Cereal | 449 | 5,3 g | 43 g | 32,3 g |
| Orion Custard al amir Orion | 449 | 6 g | 49,4 g | 25 g |
| Sultana Goodmorning Rozijn Verkade | 449 | 4,4 g | 66,8 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coco rocks?
100 g of Coco rocks has 449 kcal.
How much protein is in Coco rocks?
Coco rocks contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Coco rocks?
Coco rocks has 43,5 g of total carbohydrates per 100 g, including 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coco rocks?
Coco rocks contains 37,5 g of fat per 100 g, of which 33,5 g is saturated (168 % of the Daily Value).
How much sodium is in Coco rocks?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5425032431670. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.