coco
Packaged product Sucres et desserts la quindianita
Coco contains 214 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 35 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (207 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 8,4 g | 11 % |
| Saturated fat L | 6,9 g | 35 % |
| Sodium L | 21,6 mg | 0,9 % |
| Total carbohydrates L | 30,5 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 17,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,2 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 57 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,2 gin the top quarter of sucres et desserts (median 3,1 g)
- Sugars17,1 gin the lowest quarter of sucres et desserts (median 20,1 g)
- Fat8,4 gin the lowest quarter of sucres et desserts (median 11 g)
- Saturated fat6,9 gbelow the median for sucres et desserts (median 8,5 g)
- Sodium21,6 mgin the lowest quarter of sucres et desserts (median 45 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- la quindianita
- Barcode
- 8437007349009
- Category
- Baignoires à crème glacée à la noix de coco
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
VALORES NUTRICIONALES POR 100G/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Helado de Coco sarrate | 215 | 3,6 g | 23,1 g | 12,1 g |
| Glace noix de coco Delhaize | 213 | 3,1 g | 19,1 g | 13,7 g |
| Chocolate ice cream Little Island | 213 | 2,1 g | 22,2 g | 12,6 g |
| Crème glacée noix de coco Altiflore | 216 | 3,8 g | 24 g | 11 g |
| Coconut ice cream Gelatelli | 212 | 2,8 g | 24,9 g | 11 g |
| Glace Coco Jampi 550ML Jampi | 211 | 5,7 g | 29 g | 8,9 g |
| Glace noix de coco Leader Price | 211 | 2 g | 23 g | 12 g |
| Glace Noix de coco Carte d'Or | 210 | 3 g | 27 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in coco?
100 g of coco has 214 kcal.
How much protein is in coco?
Coco contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 3,1 g).
How many carbs are in coco?
Coco has 30,5 g of total carbohydrates per 100 g, including 17,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in coco?
Coco contains 8,4 g of fat per 100 g, of which 6,9 g is saturated (35 % of the Daily Value).
How much sodium is in coco?
100 g contains 21,6 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8437007349009. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.