Cocanas
Packaged product Autres aliments Pozuelo
Cocanas contains 506 kcal per 100 g. A serving, 39.5 g (39,5 g) provides about 200 kcal.
Roughly 57 % of its calories come from carbohydrates, with 37 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 506 kcal | |
| Total fat L | 20,3 g | 26 % |
| Saturated fat L | 12,7 g | 64 % |
| Sodium L | 354 mg | 15 % |
| Total carbohydrates L | 70,9 g | 26 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 22,8 g | |
| Protein L | 7,6 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 57 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gabove the median for autres aliments (median 7 g)
- Fiber2,5 gabove the median for autres aliments (median 1,9 g)
- Sugars22,8 gin the top quarter of autres aliments (median 3,4 g)
- Fat20,3 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat12,7 gin the top quarter of autres aliments (median 1,9 g)
- Sodium354 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pozuelo
- Barcode
- 7441163401779
- Label serving
- 39.5 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boost Cadbury | 506 | 3,6 g | 59,4 g | 27,8 g |
| Protein Nature valley | 506 | 26 g | 25,1 g | 30,4 g |
| Snaks Asda | 506 | 8,4 g | 57 g | 27 g |
| Roasted nur bar Carman's | 506 | 13,8 g | 46,2 g | 29,4 g |
| Golden Toast-Waffeln Golden Toast | 506 | 3 g | 44 g | 33 g |
| Speculoos aux amandes Lidl | 506 | 8,1 g | 62 g | 24 g |
| Belgian bites Bouchard | 506 | 4,6 g | 57 g | 28 g |
| Canestrelli al pistacchio Italiamo | 506 | 8,9 g | 62,9 g | 22,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cocanas?
100 g of Cocanas has 506 kcal. Serving, 39.5 g (39,5 g): about 200 kcal.
How much protein is in Cocanas?
Cocanas contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 3 g in serving, 39.5 g (39,5 g). About 6 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Cocanas?
Cocanas has 70,9 g of total carbohydrates per 100 g, including 2,5 g of fiber and 22,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cocanas?
Cocanas contains 20,3 g of fat per 100 g, of which 12,7 g is saturated (64 % of the Daily Value).
How much sodium is in Cocanas?
100 g contains 354 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 mars 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7441163401779. License: ODbL 1.0 (Open Food Facts). Source record dated 8 mars 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.