鰹魚風味納豆

Packaged product Autres aliments 元氣納豆

鰹魚風味納豆 contains 198 kcal per 100 g. A serving, 39.3 g (39,3 g) provides about 78 kcal.

Roughly 39 % of its calories come from fat, with 33 % from protein and 27 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

198kcal per 100 g
16,5 gprotein
13,5 gcarbohydrates
8,7 gfat
78kcal in serving, 39.3 g (39,3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 198 kcal
Total fat L 8,7 g 11 %
Saturated fat not reported
Sodium L 399 mg 17 %
Total carbohydrates L 13,5 g 5 %
Dietary fiber not reported
Total sugars not reported
Protein L 16,5 g 33 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 27 %Fat: 39 %198kcal / 100 g
  • Protein 33 %
  • Carbohydrates 27 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16,5 gin the top quarter of autres aliments (median 6,9 g)
  • Fat8,7 gabove the median for autres aliments (median 6,4 g)
  • Sodium399 mgabove the median for autres aliments (median 236 mg)
  • Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
元氣納豆
Barcode
4902905001051
Label serving
39.3 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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2 Protein demi baguettes Tesco 199 11,9 g 33,6 g 1,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 鰹魚風味納豆?

100 g of 鰹魚風味納豆 has 198 kcal. Serving, 39.3 g (39,3 g): about 78 kcal.

Is 鰹魚風味納豆 high in protein?

鰹魚風味納豆 contains 16,5 g of protein per 100 g (33 % of the 50 g Daily Value), or 6,5 g in serving, 39.3 g (39,3 g). About 33 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).

How many carbs are in 鰹魚風味納豆?

鰹魚風味納豆 has 13,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 鰹魚風味納豆?

鰹魚風味納豆 contains 8,7 g of fat per 100 g.

How much sodium is in 鰹魚風味納豆?

100 g contains 399 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4902905001051. License: ODbL 1.0 (Open Food Facts). Source record dated 27 septembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.