Clusters
Packaged product Autres aliments Nestlé
Clusters contains 393 kcal per 100 g. A serving, 30.0 g (30 g) provides about 118 kcal.
Roughly 71 % of its calories come from carbohydrates, with 18 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 7,3 g | 9 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium | not reported | |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 9,7 g | 35 % |
| Total sugars L | 20 g | |
| Protein L | 10,3 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 71 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,3 gabove the median for autres aliments (median 6,9 g)
- Fiber9,7 gin the top quarter of autres aliments (median 1,8 g)
- Sugars20 gin the top quarter of autres aliments (median 3,5 g)
- Fat7,3 gabove the median for autres aliments (median 6,4 g)
- Saturated fat1,3 gbelow the median for autres aliments (median 1,9 g)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 0655535664885
- Label serving
- 30.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paella Mix Sainsbury's | 393 | 9 g | 74,7 g | 7,3 g |
| Vanilla Flavour Vegan Protein HAPPY WAY | 393 | 72 g | 11,3 g | 0,67 g |
| Alfi Marinela | 393 | 4,7 g | 66,7 g | 12 g |
| Vanilla Protein Marchon | 393 | 80 g | 8 g | 4,7 g |
| Performance Protein Trained By JP | 393 | 70 g | 20 g | 3,7 g |
| Mature Coloured Cheddar Morrisons | 393 | 23,3 g | 2,3 g | 32,3 g |
| Rego Whey Protein SIS | 393 | 73,3 g | 7,3 g | 6,7 g |
| Vegan Protein Vanilla Flavour FemFuel | 393 | 70 g | 13,3 g | 9,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Clusters?
100 g of Clusters has 393 kcal. Serving, 30.0 g (30 g): about 118 kcal.
Is Clusters high in protein?
Clusters contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value), or 3,1 g in serving, 30.0 g (30 g). About 11 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Clusters?
Clusters has 66,7 g of total carbohydrates per 100 g, including 9,7 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Clusters?
Clusters contains 7,3 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0655535664885. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.