Classic Crumbed Whiting Fillets

Packaged product Autres aliments Blueline Seafood

Classic Crumbed Whiting Fillets contains 222 kcal per 100 g. A serving, 100.0 g (100 g) provides about 222 kcal.

Roughly 58 % of its calories come from fat, with 23 % from carbohydrates and 19 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Classic Crumbed Whiting Fillets by Blueline Seafood, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
222kcal per 100 g
8,7 gprotein
10,1 gcarbohydrates
11,5 gfat
222kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 222 kcal
Total fat L 11,5 g 15 %
Saturated fat L 2 g 10 %
Sodium L 414 mg 18 %
Total carbohydrates L 10,1 g 4 %
Dietary fiber not reported
Total sugars L 2,6 g
Protein L 8,7 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 23 %Fat: 58 %222kcal / 100 g
  • Protein 19 %
  • Carbohydrates 23 %
  • Fat 58 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,7 gabove the median for autres aliments (median 7 g)
  • Sugars2,6 gbelow the median for autres aliments (median 3,4 g)
  • Fat11,5 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat2 gabove the median for autres aliments (median 1,9 g)
  • Sodium414 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Blueline Seafood
Barcode
9315822024976
Label serving
100.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Classic Crumbed Whiting Fillets?

100 g of Classic Crumbed Whiting Fillets has 222 kcal. Serving, 100.0 g (100 g): about 222 kcal.

How much protein is in Classic Crumbed Whiting Fillets?

Classic Crumbed Whiting Fillets contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,7 g in serving, 100.0 g (100 g). About 19 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Classic Crumbed Whiting Fillets?

Classic Crumbed Whiting Fillets has 10,1 g of total carbohydrates per 100 g, including 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Classic Crumbed Whiting Fillets?

Classic Crumbed Whiting Fillets contains 11,5 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

How much sodium is in Classic Crumbed Whiting Fillets?

100 g contains 414 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9315822024976. License: ODbL 1.0 (Open Food Facts). Source record dated 24 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.