Ciruelas pasas
Packaged product Boissons Veritas
Ciruelas pasas contains 281 kcal per 100 g.
Roughly 96 % of its calories come from carbohydrates, with 3 % from protein and 1 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 240 kcal per 100 g across 297 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 4,6 g | 16 % |
| Total sugars L | 39 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,1 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 96 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,1 gbelow the median for boissons (median 2,2 g)
- Fiber4,6 gin the lowest quarter of boissons (median 7,1 g)
- Sugars39 gin the top quarter of boissons (median 36,7 g)
- Saturated fat0,2 gin the top quarter of boissons (median 0,1 g)
- Sodium0 mgin the lowest quarter of boissons (median 4 mg)
- Protein per 100 kcal0,75 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Veritas
- Barcode
- 8435173005538
- Category
- Pruneaux séchés
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ciruelas eco con hueso pasteurizadas
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ciruelas Sin Hueso Eco biogra | 281 | 2,1 g | 65 g | 0,4 g |
| Kalifornische Trockenpflaumen Sweet Valley | 282 | 2,2 g | 64 g | 0,5 g |
| Śliwki suszone Bakallino | 282 | 3,5 g | 60 g | 1,2 g |
| Le Pruneau d'Agen fourré à la crème de pruneaux Maison Roucadil | 280 | 1,2 g | 67 g | 0,5 g |
| Organic Prunes Pitted Elan | 280 | 4 g | 64 g | 0 g |
| Assortiment fruits secs et pruneaux Ceres | 280 | 2,3 g | 63 g | 0,6 g |
| Fruta deshidratada frumesa | 283 | 2,2 g | 64 g | 0,5 g |
| Ciruelas sin hueso Alesto | 283 | 2,2 g | 63,8 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ciruelas pasas?
100 g of Ciruelas pasas has 281 kcal.
How much protein is in Ciruelas pasas?
Ciruelas pasas contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other boissons, that is below the median (median 2,2 g).
How many carbs are in Ciruelas pasas?
Ciruelas pasas has 65 g of total carbohydrates per 100 g, including 4,6 g of fiber and 39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ciruelas pasas?
Ciruelas pasas contains 0,4 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Ciruelas pasas?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8435173005538. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.