Cinnamon Swirls

Packaged product Autres aliments Tesco

Cinnamon Swirls contains 335 kcal per 100 g. A serving, 95.0 g (95 g) provides about 318 kcal.

Roughly 69 % of its calories come from carbohydrates, with 22 % from fat and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

335kcal per 100 g
7,3 gprotein
56,9 gcarbohydrates
8 gfat
318kcal in serving, 95.0 g (95 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 335 kcal
Total fat L 8 g 10 %
Saturated fat L 3,8 g 19 %
Sodium not reported
Total carbohydrates L 56,9 g 21 %
Dietary fiber L 3 g 11 %
Total sugars L 25,4 g
Protein L 7,3 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 69 %Fat: 22 %335kcal / 100 g
  • Protein 9 %
  • Carbohydrates 69 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,3 gabove the median for autres aliments (median 7 g)
  • Fiber3 gabove the median for autres aliments (median 1,9 g)
  • Sugars25,4 gin the top quarter of autres aliments (median 3,4 g)
  • Fat8 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat3,8 gabove the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
0055754896904
Label serving
95.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cinnamon Swirls?

100 g of Cinnamon Swirls has 335 kcal. Serving, 95.0 g (95 g): about 318 kcal.

How much protein is in Cinnamon Swirls?

Cinnamon Swirls contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 6,9 g in serving, 95.0 g (95 g). About 9 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Cinnamon Swirls?

Cinnamon Swirls has 56,9 g of total carbohydrates per 100 g, including 3 g of fiber and 25,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cinnamon Swirls?

Cinnamon Swirls contains 8 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26 octobre 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055754896904. License: ODbL 1.0 (Open Food Facts). Source record dated 26 octobre 2023. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.