Cinnamon knot
Packaged product Autres aliments Asda
Cinnamon knot contains 512 kcal per 100 g. A serving, 1 1, 17 g (17 g) provides about 87 kcal.
Roughly 52 % of its calories come from carbohydrates, with 44 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 512 kcal | |
| Total fat L | 24,7 g | 32 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 64,7 g | 24 % |
| Dietary fiber L | 2,9 g | 11 % |
| Total sugars L | 30,6 g | |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 52 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gbelow the median for autres aliments (median 6,9 g)
- Fiber2,9 gabove the median for autres aliments (median 1,8 g)
- Sugars30,6 gin the top quarter of autres aliments (median 3,5 g)
- Fat24,7 gin the top quarter of autres aliments (median 6,4 g)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5063089910757
- Label serving
- 1 1 (17 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tayto Snax Tayto | 512 | 2,9 g | 61,8 g | 27,6 g |
| Petite Pause NOISETTES Roland | 512 | 9,6 g | 53 g | 28 g |
| Minicubes Balocco | 512 | 9,7 g | 54,5 g | 27,2 g |
| Lunch Bar Cadbury | 512 | 6,4 g | 60,7 g | 26,8 g |
| Noir dark imp Café-Tasse | 512 | 7 g | 44,2 g | 32,6 g |
| Maple Pecans Glazed Mix Sahale Snacks | 512 | 7 g | 48,8 g | 34,9 g |
| Lance toast chee Lance | 512 | 11,6 g | 58,1 g | 25,6 g |
| kitkat thins KitKat | 512 | 4,7 g | 67,4 g | 25,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon knot?
100 g of Cinnamon knot has 512 kcal. Serving, 1 1, 17 g (17 g): about 87 kcal.
How much protein is in Cinnamon knot?
Cinnamon knot contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 0,9 g in serving, 1 1, 17 g (17 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Cinnamon knot?
Cinnamon knot has 64,7 g of total carbohydrates per 100 g, including 2,9 g of fiber and 30,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon knot?
Cinnamon knot contains 24,7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089910757. License: ODbL 1.0 (Open Food Facts). Source record dated 23 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.