Ciambelle
Packaged product Sucres et desserts Balocco
Ciambelle contains 482 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 38 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 398 kcal per 100 g across 1 979 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 482 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium L | 284 mg | 12 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 20 g | |
| Added sugars L | 15,7 g | 31 % |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 57 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gabove the median for sucres et desserts (median 5,3 g)
- Fiber1,9 gabove the median for sucres et desserts (median 1,8 g)
- Sugars20 gbelow the median for sucres et desserts (median 25 g)
- Fat20 gabove the median for sucres et desserts (median 18 g)
- Saturated fat3,2 gin the lowest quarter of sucres et desserts (median 6,7 g)
- Sodium284 mgabove the median for sucres et desserts (median 250 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Balocco
- Barcode
- 8001100066974
- Quantity
- 700 g
- Label serving
- 10.5
- Category
- Pâtisseries
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour 65.5% - sugar - sunflower oil fresh eggs - wheat starch - pasteurized fresh cream 2.2% - butter - raising agents: ammonium acid, sodium hydrogen carbonate, carbonate raising agents: monopotassium tartrate - salt - natural flavor,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreCrèmeBeurreSel
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ciambelle?
100 g of Ciambelle has 482 kcal.
How much protein is in Ciambelle?
Ciambelle contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,3 g).
How many carbs are in Ciambelle?
Ciambelle has 68 g of total carbohydrates per 100 g, including 1,9 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ciambelle?
Ciambelle contains 20 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Ciambelle?
100 g contains 284 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001100066974. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.