Ciambella
Packaged product Sucres et desserts Bindi
Ciambella contains 402 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 45 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (369 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 402 kcal | |
| Total fat L | 21,5 g | 28 % |
| Saturated fat L | 10,7 g | 54 % |
| Sodium L | 324 mg | 14 % |
| Total carbohydrates L | 45,1 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars L | 16,9 g | |
| Protein L | 6,2 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 45 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gin the top quarter of sucres et desserts (median 1 g)
- Sugars16,9 gin the lowest quarter of sucres et desserts (median 61 g)
- Fat21,5 gin the top quarter of sucres et desserts (median 0,5 g)
- Saturated fat10,7 gin the top quarter of sucres et desserts (median 0,1 g)
- Sodium324 mgin the top quarter of sucres et desserts (median 32 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ciambella?
100 g of Ciambella has 402 kcal.
How much protein is in Ciambella?
Ciambella contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 1 g).
How many carbs are in Ciambella?
Ciambella has 45,1 g of total carbohydrates per 100 g, including 16,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ciambella?
Ciambella contains 21,5 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).
How much sodium is in Ciambella?
100 g contains 324 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8007574019430. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.