Ciabatta Roll 4 Pack
Packaged product Pain et produits cuits au four Bourke Street Bakery
Ciabatta Roll 4 Pack contains 246 kcal per 100 g.
Roughly 75 % of its calories come from carbohydrates, with 14 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 283 kcal per 100 g across 28 094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 526 mg | 23 % |
| Total carbohydrates L | 44,7 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,2 g | |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 75 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gbelow the median for pain et produits cuits au four (median 8 g)
- Sugars0,2 gin the lowest quarter of pain et produits cuits au four (median 3,9 g)
- Fat3,6 gbelow the median for pain et produits cuits au four (median 7,1 g)
- Saturated fat0,6 gbelow the median for pain et produits cuits au four (median 1,6 g)
- Sodium526 mgabove the median for pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bourke Street Bakery
- Barcode
- 9362696000360
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Matcha & Raspberry Easter Hot Cross Bun Coles | 246 | 6,6 g | 39,2 g | 6,2 g |
| Tiger Bread Woolworths New Zealand | 246 | 8,4 g | 46,9 g | 2,1 g |
| Baked Bread Rolls White Today’s | 246 | 7,7 g | 46,8 g | 3,3 g |
| Hot Cross Bun Spiced Fruit Yarrows | 246 | 6 g | 48,6 g | 2,3 g |
| White Bread Roll Rozelle Bakery | 246 | 7,5 g | 50 g | 1 g |
| White Round Rolls Baked & Co | 246 | 9 g | 45,7 g | 2,6 g |
| White panini roll In store | 246 | 9,2 g | 49,2 g | 2,3 g |
| Pita Bread Everiday | 246 | 8,3 g | 48,3 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ciabatta Roll 4 Pack?
100 g of Ciabatta Roll 4 Pack has 246 kcal.
How much protein is in Ciabatta Roll 4 Pack?
Ciabatta Roll 4 Pack contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8 g).
How many carbs are in Ciabatta Roll 4 Pack?
Ciabatta Roll 4 Pack has 44,7 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ciabatta Roll 4 Pack?
Ciabatta Roll 4 Pack contains 3,6 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Ciabatta Roll 4 Pack?
100 g contains 526 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9362696000360. License: ODbL 1.0 (Open Food Facts). Source record dated 24 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.