Ciabatta Loaf
Packaged product Autres aliments Community Co
Ciabatta Loaf contains 219 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 131 kcal.
Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 0,83 g | 1 % |
| Saturated fat L | 0,67 g | 3 % |
| Sodium L | 342 mg | 15 % |
| Total carbohydrates L | 43,2 g | 16 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 0,67 g | |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 82 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gabove the median for autres aliments (median 7 g)
- Fiber2,3 gabove the median for autres aliments (median 1,9 g)
- Sugars0,67 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat0,83 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0,67 gbelow the median for autres aliments (median 1,9 g)
- Sodium342 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Community Co
- Barcode
- 9310246062481
- Label serving
- 1 portion (60 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mochi Mochidoki | 219 | 1,4 g | 45,2 g | 3,8 g |
| La Panna Cota et son caramel Rians | 219 | 3,3 g | 20 g | 14,2 g |
| Wrap, Gyros Coop365 | 219 | 6,6 g | 30 g | 7,7 g |
| Sorrentina Skinke&Mozzarella Salling | 219 | 11 g | 31 g | 5,1 g |
| Branza Topita Cremoasa Cu Sunca De Porc Pilos | 219 | 12 g | 6,8 g | 16 g |
| Kiireetön Luomu Maalaisleipä Fazer | 219 | 7,2 g | 43 g | 1,2 g |
| Salatost Egelykke | 219 | 15 g | 0,5 g | 17 g |
| Punajuuri Salaatti Forssan | 219 | 1,3 g | 11 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ciabatta Loaf?
100 g of Ciabatta Loaf has 219 kcal. Serving, 1 portion, 60 g (60 g): about 131 kcal.
How much protein is in Ciabatta Loaf?
Ciabatta Loaf contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 4,5 g in serving, 1 portion, 60 g (60 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Ciabatta Loaf?
Ciabatta Loaf has 43,2 g of total carbohydrates per 100 g, including 2,3 g of fiber and 0,67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ciabatta Loaf?
Ciabatta Loaf contains 0,83 g of fat per 100 g, of which 0,67 g is saturated (3 % of the Daily Value).
How much sodium is in Ciabatta Loaf?
100 g contains 342 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310246062481. License: ODbL 1.0 (Open Food Facts). Source record dated 20 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.