Ciabatta
Packaged product Autres aliments Fazer
Ciabatta contains 248 kcal per 100 g.
Roughly 77 % of its calories come from carbohydrates, with 15 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 511 mg | 22 % |
| Total carbohydrates L | 46,7 g | 17 % |
| Dietary fiber L | 4,9 g | 18 % |
| Total sugars L | 0,3 g | |
| Protein L | 9,1 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 77 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,1 gabove the median for autres aliments (median 7 g)
- Fiber4,9 gin the top quarter of autres aliments (median 1,9 g)
- Sugars0,3 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat2,3 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,2 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium511 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fazer
- Barcode
- 4740103130346
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Feuilles d’orties Ethnoscience | 248 | 32 g | 14 g | 2,7 g |
| Zottarella Saison Minii Zott | 248 | 17,5 g | 1,5 g | 19 g |
| Eiweissbrot Alnatiura | 248 | 20 g | 14 g | 10 g |
| Delikatess-Kalbfleischkäse Migros | 248 | 12 g | 1 g | 22 g |
| Samoussa poisson Mari Gajak | 248 | 13,4 g | 34 g | 3,9 g |
| Mettwurst Cactus | 248 | 16,8 g | 0,7 g | 19 g |
| Soja-Eis Schokolade Rewe Beste Wahl | 248 | 4,6 g | 21,3 g | 15,2 g |
| Saucisse de viande Au Fumé Vogien | 248 | 11,9 g | 0,6 g | 22,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ciabatta?
100 g of Ciabatta has 248 kcal.
How much protein is in Ciabatta?
Ciabatta contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Ciabatta?
Ciabatta has 46,7 g of total carbohydrates per 100 g, including 4,9 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ciabatta?
Ciabatta contains 2,3 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Ciabatta?
100 g contains 511 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 juin 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4740103130346. License: ODbL 1.0 (Open Food Facts). Source record dated 12 juin 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.