Ciabatta
Packaged product Autres aliments Coop
Ciabatta contains 238 kcal per 100 g. A serving, 50.0 g (50 g) provides about 119 kcal.
Roughly 79 % of its calories come from carbohydrates, with 16 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 3,2 g | |
| Protein L | 9,4 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 79 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gabove the median for autres aliments (median 6,9 g)
- Fiber3,6 gabove the median for autres aliments (median 1,8 g)
- Sugars3,2 gbelow the median for autres aliments (median 3,5 g)
- Fat1,2 gbelow the median for autres aliments (median 6,4 g)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7613379822239
- Label serving
- 50.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozza balls Carfour | 238 | 18 g | 1 g | 18 g |
| Bedda vegan Hirte Kräuter Bedda | 238 | 1,7 g | 15 g | 19 g |
| Birria Aldi | 238 | 15,9 g | 2,7 g | 17,6 g |
| Tiger Loaf Asda Bakery | 238 | 10 g | 46 g | 1 g |
| Veganer Farmersalat Popp | 238 | 0,6 g | 13,9 g | 19,4 g |
| 2053762056192 Alcampo | 238 | 7,5 g | 46 g | 2,4 g |
| Primo sale senza lattosio Alimentum | 238 | 14 g | 2,8 g | 19 g |
| Thin-Sliced Ribeye Aldi | 238 | 18,5 g | 0 g | 18,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ciabatta?
100 g of Ciabatta has 238 kcal. Serving, 50.0 g (50 g): about 119 kcal.
How much protein is in Ciabatta?
Ciabatta contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 4,7 g in serving, 50.0 g (50 g). About 16 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Ciabatta?
Ciabatta has 46 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ciabatta?
Ciabatta contains 1,2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613379822239. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.