Chunky Salsa
Packaged product Autres aliments Harvest
Chunky Salsa contains 45 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 13 kcal.
Roughly 74 % of its calories come from carbohydrates, with 14 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44,5 kcal | |
| Total fat L | 0,67 g | 0,9 % |
| Saturated fat L | 0,33 g | 2 % |
| Sodium L | 367 mg | 16 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,7 g | |
| Protein L | 1,3 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 74 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,3 gin the lowest quarter of autres aliments (median 7 g)
- Sugars4,7 gabove the median for autres aliments (median 3,4 g)
- Fat0,67 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0,33 gbelow the median for autres aliments (median 1,9 g)
- Sodium367 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harvest
- Barcode
- 9421903088109
- Label serving
- 1 portion (30 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Kent Pumkin Coles | 45 | 1,4 g | 8,1 g | 0,2 g |
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| Bio Sugo Kräuter Naturaktiv | 45 | 1,2 g | 7,9 g | 0,9 g |
| Oignons émincés bio Bio Village | 45 | 1,2 g | 7,9 g | 0,5 g |
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| Pan Dulce San Antonio Bakery | 45 | 0,8 g | 5,7 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chunky Salsa?
100 g of Chunky Salsa has 45 kcal. Serving, 1 portion, 30 g (30 g): about 13 kcal.
How much protein is in Chunky Salsa?
Chunky Salsa contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,4 g in serving, 1 portion, 30 g (30 g). About 12 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).
How many carbs are in Chunky Salsa?
Chunky Salsa has 8 g of total carbohydrates per 100 g, including 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chunky Salsa?
Chunky Salsa contains 0,67 g of fat per 100 g, of which 0,33 g is saturated (2 % of the Daily Value).
How much sodium is in Chunky Salsa?
100 g contains 367 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421903088109. License: ODbL 1.0 (Open Food Facts). Source record dated 15 février 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.