Chunky Mild Salsa

Packaged product Autres aliments Compliments

Chunky Mild Salsa contains 33 kcal per 100 g.

Roughly 80 % of its calories come from carbohydrates, with 20 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for autres aliments on FoodFactly (33 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chunky Mild Salsa by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
33kcal per 100 g
1,7 gprotein
6,7 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 33,3 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 517 mg 22 %
Total carbohydrates L 6,7 g 2 %
Dietary fiber L 1,7 g 6 %
Total sugars L 5 g
Added sugars L 0 g 0 %
Protein L 1,7 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 80 %33kcal / 100 g
  • Protein 20 %
  • Carbohydrates 80 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,7 gin the top quarter of autres aliments (median 0 g)
  • Fiber1,7 gbelow the median for autres aliments (median 1,7 g)
  • Sugars5 gin the top quarter of autres aliments (median 3,3 g)
  • Sodium517 mgabove the median for autres aliments (median 516 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0055742524505
Category
salsa
Nutri-Score
C as computed by Open Food Facts

Ingredients

Crushed tomatoes (water, concentrated crushed tomatoes) Green pepper. Onion Water Diced tomatoes (tomatoes, tomato juice, citric acid, calcium chloride) Salt White vinegar Jalapeño pepper Citric acid Garlic powder Dehydrated cilantro ● ● • Ingrédients: Tomates broyées (eau, tomates broyées concentrées) Poivron vert Oignon. Eau Tomates en dés (tomates, jus de tomate, acide citrique, chlorure de calcium) Sel Vinaigre d'ail Coriandre déshydratée Piment jalapeño Acide citrique Poudre blanc • ● ● ● ● ● ● ● STORAGE CONSERVATION Refrigerate after opening. / Réfrigérer une fois ouvert. 100% PREPARED FOR/PRÉPARÉ POUR:SOBEYS GUARANTEED MISSISSAUGA, ON L4W OC72019 GARANTI 1-866-672-0061 compliments.co complin SALSA MEXICANA

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomates

Similar products

FoodCaloriesProteinCarbsFat
Jack's Special Salsa Garden Fresh Gourmet 33 0 g 10 g 0 g
Salsa Extra Chunky President's Choice 33 1,7 g 8,3 g 0 g
Restaurant Style Medium Salsa 365 Whole Foods Market 33 0 g 6,7 g 0 g
Original Salsa Farmstand 33 0 g 6,7 g 0 g
Medium Salsa Late July 33 3,3 g 6,7 g 0 g
Salsa Medium Mi-Piquante President's Choice 33 1,7 g 6,7 g 0 g
Medium Salsa MNMLST 33 0 g 6,7 g 0 g
Taqueria Style Salsa Simply Nature. 33 0 g 6,7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chunky Mild Salsa?

100 g of Chunky Mild Salsa has 33 kcal.

How much protein is in Chunky Mild Salsa?

Chunky Mild Salsa contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 0 g).

How many carbs are in Chunky Mild Salsa?

Chunky Mild Salsa has 6,7 g of total carbohydrates per 100 g, including 1,7 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chunky Mild Salsa?

Chunky Mild Salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Chunky Mild Salsa?

100 g contains 517 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 mai 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055742524505. License: ODbL 1.0 (Open Food Facts). Source record dated 5 mai 2026. Imported 7 novembre 2026.

Last updated: . Source description: "CHUNKY MILD SALSA". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.