Chuck Steak
Packaged product Boissons USDA Choice
Chuck Steak contains 188 kcal per 100 g. A serving, 4 1, 112 g (112 g) provides about 211 kcal.
Roughly 58 % of its calories come from fat, with 42 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 45 481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 11,6 g | 15 % |
| Saturated fat L | 5,4 g | 27 % |
| Cholesterol L | 67 mg | 22 % |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18,8 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,8 gin the top quarter of boissons (median 0,6 g)
- Fat11,6 gin the top quarter of boissons (median 0,1 g)
- Saturated fat5,4 gin the top quarter of boissons (median 0,1 g)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- USDA Choice
- Barcode
- 0262357206775
- Label serving
- 4 1 (112 g)
- Category
- Boissons
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Angus Boneless Beef Ribeye Steak Teva | 188 | 19,6 g | 1,8 g | 11,6 g |
| Schweinesteak gewürzt Aldi | 188 | 18 g | 0,5 g | 13 g |
| Garlic Ranch Seasoned Beef Skirt Steak Rock River Cattle Co | 188 | 17,9 g | 2,7 g | 11,6 g |
| Carne Asada Beef Sirloin Steak Good and Gather | 188 | 18,8 g | 1,8 g | 10,7 g |
| Steakhouse Beef Tri-Tip Costco | 188 | 17,9 g | 1,8 g | 11,6 g |
| Costco Steakhouse Beef Tri Tip Certified Angus Beef | 188 | 17,9 g | 1,8 g | 11,6 g |
| Ribeye Steak Aldi | 188 | 19,6 g | 1,8 g | 11,6 g |
| Fajitas Beef Skirt Steak Heb | 188 | 15,2 g | 0,89 g | 13,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chuck Steak?
100 g of Chuck Steak has 188 kcal. Serving, 4 1, 112 g (112 g): about 211 kcal.
Is Chuck Steak high in protein?
Chuck Steak contains 18,8 g of protein per 100 g (38 % of the 50 g Daily Value), or 21,1 g in serving, 4 1, 112 g (112 g). About 42 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Chuck Steak?
Chuck Steak has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chuck Steak?
Chuck Steak contains 11,6 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 29 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0262357206775. License: ODbL 1.0 (Open Food Facts). Source record dated 29 septembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.