Chuck Roast

Packaged product Autres aliments Aldi

Chuck Roast contains 196 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 220 kcal.

Roughly 60 % of its calories come from fat, with 40 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

196kcal per 100 g
18,8 gprotein
0 gcarbohydrates
12,5 gfat
220kcal in serving, 1 portion, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 196 kcal
Total fat L 12,5 g 16 %
Saturated fat L 5,4 g 27 %
Cholesterol L 67 mg 22 %
Sodium L 80,4 mg 3 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars not reported
Protein L 18,8 g 38 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40 %Fat: 60 %196kcal / 100 g
  • Protein 40 %
  • Fat 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18,8 gin the top quarter of autres aliments (median 6,9 g)
  • Fat12,5 gabove the median for autres aliments (median 6,4 g)
  • Saturated fat5,4 gabove the median for autres aliments (median 1,9 g)
  • Sodium80,4 mgbelow the median for autres aliments (median 236 mg)
  • Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
0253813721055
Label serving
1 portion (112 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chuck Roast?

100 g of Chuck Roast has 196 kcal. Serving, 1 portion, 112 g (112 g): about 220 kcal.

Is Chuck Roast high in protein?

Chuck Roast contains 18,8 g of protein per 100 g (38 % of the 50 g Daily Value), or 21,1 g in serving, 1 portion, 112 g (112 g). About 40 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).

How many carbs are in Chuck Roast?

Chuck Roast has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chuck Roast?

Chuck Roast contains 12,5 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).

How much sodium is in Chuck Roast?

100 g contains 80,4 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 septembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0253813721055. License: ODbL 1.0 (Open Food Facts). Source record dated 24 septembre 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.