Christmas pudding
Packaged product Sucres et desserts Tiptree
Christmas pudding contains 305 kcal per 100 g.
Roughly 83 % of its calories come from carbohydrates, with 12 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 108 kcal per 100 g across 565 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 305 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 268 mg | 12 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 49 g | |
| Protein L | 3,6 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 83 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gabove the median for sucres et desserts (median 3,2 g)
- Sugars49 gin the top quarter of sucres et desserts (median 12 g)
- Fat4,1 gabove the median for sucres et desserts (median 2,9 g)
- Saturated fat0,4 gin the lowest quarter of sucres et desserts (median 1,8 g)
- Sodium268 mgin the top quarter of sucres et desserts (median 65 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten free chocolate steamy puds Aunt Betty's | 304 | 2,9 g | 53,6 g | 5,8 g |
| Bella Pudding Tiramisu-Geschmack Bella | 311 | 3,7 g | 64,2 g | 3,3 g |
| Aunty's Delicious Sticky Toffee Steamed Puds 2 x Walter and Wild | 296 | 3,7 g | 54,7 g | 5,5 g |
| Christmas pudding Asda | 292 | 2,5 g | 55 g | 5,5 g |
| Pudding Creme Vanille Aroma Homemade | 319 | 0 g | 83,3 g | 0 g |
| Apple Brioche Bread Pudding Handmade Real Foods | 291 | 5,5 g | 37,3 g | 14,6 g |
| La Crème Brûlée Rians | 320 | 5 g | 18 g | 26 g |
| Decadent Fruit Pudding Walker's | 320 | 3 g | 71 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Christmas pudding?
100 g of Christmas pudding has 305 kcal.
How much protein is in Christmas pudding?
Christmas pudding contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 3,2 g).
How many carbs are in Christmas pudding?
Christmas pudding has 62 g of total carbohydrates per 100 g, including 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Christmas pudding?
Christmas pudding contains 4,1 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Christmas pudding?
100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0043647633026. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.