Chou-fleur
Packaged product Boissons Delhaize
Chou-fleur contains 26 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 32 % from protein and 19 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (26 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 25,8 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 2,4 g | |
| Protein L | 1,9 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 50 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,9 gbelow the median for boissons (median 2,3 g)
- Sugars2,4 gabove the median for boissons (median 2,3 g)
- Fat0,5 gabove the median for boissons (median 0,3 g)
- Sodium12 mgbelow the median for boissons (median 27 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delhaize
- Barcode
- 5400119570954
- Category
- Fleurs de choux
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riced Cauliflower You | 26 | 2,4 g | 2,3 g | 0,2 g |
| Bloemkool Picnic | 26 | 1,9 g | 3 g | 0,2 g |
| Bio Blumenkohl Rewe Bio | 26 | 1,8 g | 2,1 g | 0,7 g |
| Medium Cauliflower Morrisons | 26 | 1,8 g | 2,1 g | 0,7 g |
| British Cauliflower Class 1 farmfoods | 26 | 1,8 g | 2,1 g | 0,7 g |
| Lincolnshire Cauliflower Morrisons | 26 | 1,8 g | 2,1 g | 0,7 g |
| Organic Riced Cauliflower Whole Foods Market | 26 | 1,8 g | 2,1 g | 0,7 g |
| Fresh Cauliflower Fresco | 25 | 2 g | 5,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chou-fleur?
100 g of Chou-fleur has 26 kcal.
How much protein is in Chou-fleur?
Chou-fleur contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other boissons, that is below the median (median 2,3 g).
How many carbs are in Chou-fleur?
Chou-fleur has 3 g of total carbohydrates per 100 g, including 2,2 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chou-fleur?
Chou-fleur contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Chou-fleur?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400119570954. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.