Chocoteja surtida
Packaged product Autres aliments Helena
Chocoteja surtida contains 438 kcal per 100 g. A serving, 1 %, 30 g (30 g) provides about 131 kcal.
Roughly 51 % of its calories come from carbohydrates, with 43 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 13,3 g | 67 % |
| Trans fat L | 0 g | |
| Cholesterol L | 19,3 mg | 6 % |
| Sodium L | 540 mg | 23 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars | not reported | |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 51 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gbelow the median for autres aliments (median 7 g)
- Fiber4 gin the top quarter of autres aliments (median 1,9 g)
- Fat20 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat13,3 gin the top quarter of autres aliments (median 1,9 g)
- Sodium540 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Helena
- Barcode
- 7753534001731
- Label serving
- 1 % (30 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon bakewell tarts Mr Kipling | 438 | 3,4 g | 66 g | 17,4 g |
| Mini Barritas Fresa Marinela | 438 | 3,1 g | 64,6 g | 18,5 g |
| Stars Sakata | 438 | 5,4 g | 82,3 g | 9,2 g |
| Persian with Frosting Kwik Trip | 438 | 4,6 g | 46,9 g | 25,4 g |
| HAVERMOUT CHOCOLADE Met zaden Albert Heijn | 438 | 29,2 g | 33,8 g | 20 g |
| Mini Bakewell Marks & Spencers | 438 | 4,8 g | 63,7 g | 18,3 g |
| Well naturally Well Naturally | 438 | 7,7 g | 10 g | 35,4 g |
| Mini poire Côte D’or | 438 | 7,7 g | 61,5 g | 23,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocoteja surtida?
100 g of Chocoteja surtida has 438 kcal. Serving, 1 %, 30 g (30 g): about 131 kcal.
How much protein is in Chocoteja surtida?
Chocoteja surtida contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 1 %, 30 g (30 g). About 6 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Chocoteja surtida?
Chocoteja surtida has 54 g of total carbohydrates per 100 g, including 4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocoteja surtida?
Chocoteja surtida contains 20 g of fat per 100 g, of which 13,3 g is saturated (67 % of the Daily Value).
How much sodium is in Chocoteja surtida?
100 g contains 540 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7753534001731. License: ODbL 1.0 (Open Food Facts). Source record dated 29 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.