Chocolate
Packaged product Sucres et desserts tupinamba
Chocolate contains 342 kcal per 100 g. A serving, 33 g (33 g) provides about 113 kcal.
Roughly 86 % of its calories come from carbohydrates, with 7 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 543 kcal per 100 g across 3 243 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 1 000 mg | 43 % |
| Total carbohydrates L | 76 g | 28 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 52 g | |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 86 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gbelow the median for sucres et desserts (median 6,5 g)
- Fiber3,5 gabove the median for sucres et desserts (median 2,6 g)
- Sugars52 gabove the median for sucres et desserts (median 48 g)
- Fat2,8 gin the lowest quarter of sucres et desserts (median 33,3 g)
- Saturated fat1,8 gin the lowest quarter of sucres et desserts (median 19 g)
- Sodium1 000 mgin the top quarter of sucres et desserts (median 72 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crema de trufa bombón Pastoret | 343 | 2,7 g | 17 g | 29 g |
| Million Square Livia's | 340 | 5,1 g | 59,8 g | 9,4 g |
| TESCO WHOLE NUT MILK CHOCOLATE RICH & NUTTY Specia Tesco | 340 | 6,2 g | 23,6 g | 24 g |
| Cadbury Highlights Milk Hot Chocolate Cadbury | 345 | 17 g | 37 g | 11 g |
| Czekolada gorzka z całymi migdałami Nussbeisser | 346 | 4,4 g | 56,9 g | 34,3 g |
| Cacau magro em pó Pingo Doce | 336 | 25,2 g | 17,6 g | 11,1 g |
| Surtido De Bombones De Chocolate HACENDADO | 334 | 7,1 g | 59,4 g | 26,3 g |
| Mirror-Glaze Küchle | 350 | 21 g | 60 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate?
100 g of Chocolate has 342 kcal. Serving, 33 g (33 g): about 113 kcal.
How much protein is in Chocolate?
Chocolate contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,8 g in serving, 33 g (33 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 6,5 g).
How many carbs are in Chocolate?
Chocolate has 76 g of total carbohydrates per 100 g, including 3,5 g of fiber and 52 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate?
Chocolate contains 2,8 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Chocolate?
100 g contains 1 000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8414415555512. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.