Chocolate Nut Selection
Packaged product Sucres et desserts Marks & Spencer
Chocolate Nut Selection contains 564 kcal per 100 g.
Roughly 62 % of its calories come from fat, with 26 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 564 kcal | |
| Total fat L | 37,7 g | 48 % |
| Saturated fat L | 11,9 g | 60 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 36 g | 13 % |
| Dietary fiber | not reported | |
| Total sugars L | 27,3 g | |
| Protein L | 16,4 g | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 26 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,4 gin the top quarter of sucres et desserts (median 5,6 g)
- Sugars27,3 gabove the median for sucres et desserts (median 21,6 g)
- Fat37,7 gin the top quarter of sucres et desserts (median 13,5 g)
- Saturated fat11,9 gin the top quarter of sucres et desserts (median 5,6 g)
- Sodium32 mgin the lowest quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00866736
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Eton Mess strawberry and white chocolate Easter Egg Lidl | 564 | 5,7 g | 56,7 g | 34,8 g |
| Sweet Potato Chips With Sea Salt Wegmans | 564 | 3,5 g | 52,9 g | 38,8 g |
| Gingerbread Dark Chocolate Organic Huntered+Gathered | 564 | 6,7 g | 52,7 g | 36 g |
| Chilli & Cinnamon Dark Chocolate Mason & Co | 564 | 7,9 g | 52,4 g | 35,9 g |
| Quadratini double chocolate loacker Loacker | 564 | 10 g | 44 g | 37 g |
| Icelandic Chocolate Sirius | 564 | 8,9 g | 50 g | 36 g |
| Honey Roasted Peanuts Detwiler's | 564 | 21,1 g | 31,7 g | 45,8 g |
| Ruby Chocolate Bar 35g Great Ocean Road Chocolaterie | 564 | 9,3 g | 49,7 g | 35,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Nut Selection?
100 g of Chocolate Nut Selection has 564 kcal.
Is Chocolate Nut Selection high in protein?
Chocolate Nut Selection contains 16,4 g of protein per 100 g (33 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Chocolate Nut Selection?
Chocolate Nut Selection has 36 g of total carbohydrates per 100 g, including 27,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Nut Selection?
Chocolate Nut Selection contains 37,7 g of fat per 100 g, of which 11,9 g is saturated (60 % of the Daily Value).
How much sodium is in Chocolate Nut Selection?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00866736. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.