Chocolate

Packaged product Sucres et desserts Meiji

Chocolate contains 560 kcal per 100 g. A serving, 5 g (5 g) provides about 28 kcal.

Roughly 63 % of its calories come from fat, with 31 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate by Meiji, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
560kcal per 100 g
10 gprotein
44 gcarbohydrates
40 gfat
28kcal in serving, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 560 kcal
Total fat L 40 g 51 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 44 g 16 %
Dietary fiber L 12 g 43 %
Total sugars L 32 g
Protein L 10 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 31 %Fat: 63 %560kcal / 100 g
  • Protein 7 %
  • Carbohydrates 31 %
  • Fat 63 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the top quarter of sucres et desserts (median 5,6 g)
  • Fiber12 gin the top quarter of sucres et desserts (median 2 g)
  • Sugars32 gabove the median for sucres et desserts (median 21,6 g)
  • Fat40 gin the top quarter of sucres et desserts (median 13,5 g)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Meiji
Barcode
4902777021294
Label serving
5 g
Category
Sucres et desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
chia pudding mango & coconut coles 560 21,7 g 18,6 g 41,4 g
lindt creation dessert Lindt 560 4,8 g 53 g 36 g
Dairy Milk Oreo Chocolate Bar Cadbury 560 5,3 g 55,3 g 34,7 g
Dark Chocolate Peanut Butter Cups Trader Joe's 560 8 g 56 g 36 g
Milk Chocolate With Cookie Filling Pergale 560 6 g 55 g 38 g
Milk Chocolate Peanut Butter Mini Eggs Dairyfine 560 12 g 42 g 38 g
34% Cocoa Flaked Coconut Chocolate Aine 560 6,9 g 52 g 36 g
Rocklea Road White Creamy Chocolate Darrell Lea 560 7,2 g 52,4 g 35,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate?

100 g of Chocolate has 560 kcal. Serving, 5 g (5 g): about 28 kcal.

Is Chocolate high in protein?

Chocolate contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 0,5 g in serving, 5 g (5 g). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,6 g).

How many carbs are in Chocolate?

Chocolate has 44 g of total carbohydrates per 100 g, including 12 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate?

Chocolate contains 40 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4902777021294. License: ODbL 1.0 (Open Food Facts). Source record dated 27 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.