Chocolate
Packaged product Sucres et desserts Lindahls
Chocolate contains 57 kcal per 100 g. A serving, 1 pot, 150 g (150 g) provides about 86 kcal.
Roughly 70 % of its calories come from protein, with 29 % from carbohydrates and 1 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57,3 kcal | |
| Total fat L | 0,067 g | 0,1 % |
| Saturated fat | not reported | |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 4,1 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,7 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70 %
- Carbohydrates 29 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of sucres et desserts (median 5,6 g)
- Sugars3,7 gin the lowest quarter of sucres et desserts (median 21,6 g)
- Fat0,067 gin the lowest quarter of sucres et desserts (median 13,5 g)
- Sodium40 mgin the lowest quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal17,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lindahls
- Barcode
- 0023290037577
- Label serving
- 1 pot (150 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| KVARG White Chocolate Flavour Nestlé Lindahls | 57 | 10 g | 4,1 g | 0,067 g |
| Peas, Carrots & Super Sweet Corn MARKET FARE | 57 | 0,5 g | 10,4 g | 0,5 g |
| Muscle milk light protein nutrition chocolate shake lactose free Genuine | 57 | 8,2 g | 2,9 g | 2 g |
| Sweet Chilli Chicken Bento Box Marks & Spencer | 57 | 1,3 g | 9,6 g | 1,4 g |
| Soy Milk Chocolate Vita Soy | 57 | 3 g | 7 g | 1,8 g |
| UHT Recombined Low Fat Milk Chocolate Flavour Anlene | 57 | 3,8 g | 7,4 g | 1,4 g |
| Lychees in Syrup Hose | 57 | 0,21 g | 13,9 g | 0 g |
| Cookies And Cream Fit Yogurt Chobani | 58 | 9,6 g | 4,1 g | 0,19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate?
100 g of Chocolate has 57 kcal. Serving, 1 pot, 150 g (150 g): about 86 kcal.
Is Chocolate high in protein?
Chocolate contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 15 g in serving, 1 pot, 150 g (150 g). About 70 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Chocolate?
Chocolate has 4,1 g of total carbohydrates per 100 g, including 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate?
Chocolate contains 0,067 g of fat per 100 g.
How much sodium is in Chocolate?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0023290037577. License: ODbL 1.0 (Open Food Facts). Source record dated 10 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.