Chocolate

Packaged product Sucres et desserts Kirkland

Chocolate contains 190 kcal per 100 g. A serving, 60.0 g (60 g) provides about 114 kcal.

Roughly 38 % of its calories come from protein, with 38 % from carbohydrates and 23 % from fat (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate by Kirkland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
190kcal per 100 g
22 gprotein
22 gcarbohydrates
6 gfat
114kcal in serving, 60.0 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 190 kcal
Total fat L 6 g 8 %
Saturated fat L 2,5 g 13 %
Sodium not reported
Total carbohydrates L 22 g 8 %
Dietary fiber L 10 g 36 %
Total sugars L 2 g
Protein L 22 g 44 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38 %Carbohydrates: 38 %Fat: 23 %190kcal / 100 g
  • Protein 38 %
  • Carbohydrates 38 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of sucres et desserts (median 5,7 g)
  • Fiber10 gin the top quarter of sucres et desserts (median 2 g)
  • Sugars2 gin the lowest quarter of sucres et desserts (median 21,2 g)
  • Fat6 gbelow the median for sucres et desserts (median 13,3 g)
  • Saturated fat2,5 gbelow the median for sucres et desserts (median 5,5 g)
  • Protein per 100 kcal11,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kirkland
Barcode
0298329484124
Label serving
60.0 g
Category
Sucres et desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Tara’s Chocolate Decadence Protein Bar Dive Bar 190 16 g 24 g 5 g
Biscuits with peanut butter Nature valley 190 4 g 22 g 10 g
Honey And Mustard Chicken Pasta Waitrose 190 6,7 g 16,5 g 10,4 g
Crispy chicken pieces Sq 190 16 g 19 g 6 g
Honey BBQ Glazed Chicken Perdue 190 13,1 g 17,9 g 7,1 g
Honey cinnamon Lieber’s 190 4 g 27 g 8 g
Honey Balsamic Salad Kit Taylor Farms 190 2 g 13 g 14 g
Chocolate Peanut Caramel Pure Protein 190 20 g 16 g 6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate?

100 g of Chocolate has 190 kcal. Serving, 60.0 g (60 g): about 114 kcal.

Is Chocolate high in protein?

Chocolate contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 13,2 g in serving, 60.0 g (60 g). About 38 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,7 g).

How many carbs are in Chocolate?

Chocolate has 22 g of total carbohydrates per 100 g, including 10 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate?

Chocolate contains 6 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0298329484124. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.