Chocolate Granola
Packaged product Petit déjeuner Céréales Asda
Chocolate Granola contains 440 kcal per 100 g. A serving, 45.0 g (45 g) provides about 198 kcal.
Roughly 65 % of its calories come from carbohydrates, with 25 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 400 kcal per 100 g across 7 916 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 68,9 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 10,7 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 65 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,7 gabove the median for petit déjeuner céréales (median 9,3 g)
- Fat12 gabove the median for petit déjeuner céréales (median 11,2 g)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5063717208621
- Label serving
- 45.0 g
- Category
- Petit déjeuner Céréales
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy with berries & cornflakes Bio Today | 440 | 9,5 g | 65 g | 14 g |
| Kirkland Signature Soft & Chewy Granola Bars Kirkland Signature | 440 | 5,7 g | 75,6 g | 11,6 g |
| Organic Spelt Granola Verival | 440 | 9,3 g | 62 g | 16 g |
| Granola Fourmi | 440 | 12 g | 70 g | 14 g |
| S’mores Grain Free Granola Bar Three Wishes | 440 | 24 g | 36 g | 28 g |
| Protein Granola Chocolate & Hazelnuts Prozis | 440 | 22 g | 54 g | 20 g |
| Freeze dried Yogurt Fruit Granola Mix ChaCha | 440 | 8 g | 72 g | 14 g |
| Shrimp & Grits Herculean Prepared Meals | 440 | 36 g | 16 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Granola?
100 g of Chocolate Granola has 440 kcal. Serving, 45.0 g (45 g): about 198 kcal.
Is Chocolate Granola high in protein?
Chocolate Granola contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 4,8 g in serving, 45.0 g (45 g). About 10 % of its calories come from protein. Compared with other petit déjeuner céréales, that is above the median (median 9,3 g).
How many carbs are in Chocolate Granola?
Chocolate Granola has 68,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Granola?
Chocolate Granola contains 12 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063717208621. License: ODbL 1.0 (Open Food Facts). Source record dated 21 août 2026. Imported 6 novembre 2026.
Last updated: . Source description: "CHOCOLATE GRANOLA". Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.