Chocolate Donut
Packaged product Sucres et desserts Macro Mike
Chocolate Donut contains 79 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 79 kcal.
Roughly 64 % of its calories come from carbohydrates, with 21 % from protein and 15 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78,9 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 172 mg | 7 % |
| Total carbohydrates L | 12,6 g | 5 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 4 g | |
| Protein L | 4,2 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 64 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,2 gbelow the median for sucres et desserts (median 5,7 g)
- Fiber1,1 gbelow the median for sucres et desserts (median 2 g)
- Sugars4 gin the lowest quarter of sucres et desserts (median 21,2 g)
- Fat1,3 gin the lowest quarter of sucres et desserts (median 13,3 g)
- Saturated fat0,6 gin the lowest quarter of sucres et desserts (median 5,5 g)
- Sodium172 mgbelow the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Macro Mike
- Barcode
- 0757953905608
- Label serving
- 1 portion (100 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| No Sugar Added Greek Yogurt Blueberry Chobani | 79 | 7 g | 4,7 g | 3,5 g |
| Chocolate Protein Shake REBBL | 79 | 9 g | 3,7 g | 3,1 g |
| Chocolate Brownie Ice Cream Dairy farm | 79 | 4,1 g | 13,9 g | 2,1 g |
| Cottage Pie Waitrose | 79 | 4,5 g | 11,3 g | 1,4 g |
| Sorbet Mangue des Indes La Boîte à Sorbets | 79 | 1,6 g | 17 g | 0,5 g |
| Dessert de pomme myrtille Lucien Georgelin | 79 | 0,5 g | 18 g | 0,5 g |
| Dessert de pomme Leader Price | 79 | 0,5 g | 18 g | 0,5 g |
| Classic Vegetables Sweet Green Peas Westpac | 79 | 5,6 g | 13,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Donut?
100 g of Chocolate Donut has 79 kcal. Serving, 1 portion, 100 g (100 g): about 79 kcal.
How much protein is in Chocolate Donut?
Chocolate Donut contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 4,2 g in serving, 1 portion, 100 g (100 g). About 21 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,7 g).
How many carbs are in Chocolate Donut?
Chocolate Donut has 12,6 g of total carbohydrates per 100 g, including 1,1 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Donut?
Chocolate Donut contains 1,3 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Chocolate Donut?
100 g contains 172 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mai 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0757953905608. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mai 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.