Choco & Wafer
Packaged product Autres aliments Milka
Choco & Wafer contains 557 kcal per 100 g. A serving, 33,3 g (33,3 g) provides about 185 kcal.
Roughly 56 % of its calories come from fat, with 40 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 557 kcal | |
| Total fat L | 34,5 g | 44 % |
| Saturated fat L | 17,5 g | 88 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 49,5 g | |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 40 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gbelow the median for autres aliments (median 7 g)
- Fiber2,1 gabove the median for autres aliments (median 1,9 g)
- Sugars49,5 gin the top quarter of autres aliments (median 3,4 g)
- Fat34,5 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat17,5 gin the top quarter of autres aliments (median 1,9 g)
- Sodium120 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milka
- Barcode
- 7622210414168
- Label serving
- 33,3 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milano Coop | 557 | 7 g | 55 g | 34 g |
| Patatine grigliate Selex | 557 | 5,5 g | 51 g | 36 g |
| Pate à tartiner Duo Leader Price | 557 | 4,8 g | 55 g | 35 g |
| Protein Mix Spar | 557 | 32,6 g | 10,6 g | 40,7 g |
| Zanzibar sperlari mini Sperlari | 557 | 6,6 g | 40 g | 39 g |
| Turon de alicante Millor | 557 | 12 g | 45 g | 35 g |
| Assorted Truffles Ascania | 557 | 4,2 g | 48,4 g | 37,1 g |
| Vegetarian Chicharon Sticks Ka Isaw | 557 | 6,7 g | 53,3 g | 36,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco & Wafer?
100 g of Choco & Wafer has 557 kcal. Serving, 33,3 g (33,3 g): about 185 kcal.
How much protein is in Choco & Wafer?
Choco & Wafer contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,9 g in serving, 33,3 g (33,3 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Choco & Wafer?
Choco & Wafer has 55 g of total carbohydrates per 100 g, including 2,1 g of fiber and 49,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco & Wafer?
Choco & Wafer contains 34,5 g of fat per 100 g, of which 17,5 g is saturated (88 % of the Daily Value).
How much sodium is in Choco & Wafer?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210414168. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.