Choco smoothie
Packaged product Boissons Céréal Bio
Choco smoothie contains 155 kcal per 100 g.
Roughly 44 % of its calories come from fat, with 37 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 45 481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 6,9 g | 9 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 356 mg | 15 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,8 g | |
| Protein L | 6,8 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 37 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,8 gabove the median for boissons (median 0,6 g)
- Sugars1,8 gbelow the median for boissons (median 4,8 g)
- Fat6,9 gin the top quarter of boissons (median 0,1 g)
- Saturated fat1,2 gabove the median for boissons (median 0,1 g)
- Sodium356 mgin the top quarter of boissons (median 32 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Céréal Bio
- Barcode
- 03034651
- Category
- Boissons
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British Fillet Steak M&S | 155 | 20,9 g | 0 g | 7,9 g |
| 100% Irish 2 fillet steak Tom Hasset | 155 | 21 g | 0,5 g | 7,9 g |
| Fillet Steak Marks & Spencers | 155 | 20,9 g | 0 g | 7,9 g |
| 21 Days Aged Scotch Fillet Steak Aldi Specially Selected | 155 | 21 g | 1 g | 7,9 g |
| Fillet Steaks Ashfields | 155 | 20,9 g | 0 g | 7,9 g |
| Scotch Beef Fillet Steak Coop Irresistible | 155 | 21 g | 0 g | 7,9 g |
| British fillet steak ASHFIELDS | 155 | 21 g | 0,5 g | 7,9 g |
| Northern Irish Beef Fillet Steak Tesco | 155 | 20,9 g | 0 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco smoothie?
100 g of Choco smoothie has 155 kcal.
How much protein is in Choco smoothie?
Choco smoothie contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).
How many carbs are in Choco smoothie?
Choco smoothie has 13 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco smoothie?
Choco smoothie contains 6,9 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Choco smoothie?
100 g contains 356 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03034651. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.