Choco Shells
Packaged product Sucres et desserts Coop
Choco Shells contains 386 kcal per 100 g.
Roughly 85 % of its calories come from carbohydrates, with 9 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (384 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 184 mg | 8 % |
| Total carbohydrates L | 81 g | 29 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 20 g | |
| Protein L | 8,2 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 85 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gin the lowest quarter of sucres et desserts (median 9 g)
- Fiber3,5 gin the lowest quarter of sucres et desserts (median 6,5 g)
- Sugars20 gin the lowest quarter of sucres et desserts (median 25 g)
- Fat2,5 gin the lowest quarter of sucres et desserts (median 3,4 g)
- Saturated fat0,8 gin the lowest quarter of sucres et desserts (median 1,3 g)
- Sodium184 mgabove the median for sucres et desserts (median 120 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7627535207693
- Category
- Coquilles de froment au chocolat
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco Shells Latino | 386 | 9,1 g | 75,8 g | 3,5 g |
| Chocapic cereal Chocapic | 386 | 8,6 g | 73,7 g | 4,7 g |
| Choco chips El Corte Inglés | 386 | 6,2 g | 78 g | 4,5 g |
| Choco Shell Unes | 386 | 8 g | 79 g | 3,3 g |
| Copos de trigo con chocolate Hacendado | 386 | 9,2 g | 77 g | 3,1 g |
| Choco Shells Aldi Harvest Morn | 387 | 10 g | 75 g | 3,7 g |
| Chocolocos Cereais de Trigo Integral, Trigo e Milho, com Cacau Pingo Doce | 387 | 9,7 g | 75 g | 4,2 g |
| Schoko Chips Aldi | 387 | 10 g | 74 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Shells?
100 g of Choco Shells has 386 kcal.
How much protein is in Choco Shells?
Choco Shells contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 9 g).
How many carbs are in Choco Shells?
Choco Shells has 81 g of total carbohydrates per 100 g, including 3,5 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Shells?
Choco Shells contains 2,5 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Choco Shells?
100 g contains 184 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7627535207693. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.