Choco Raspberry Cookies avec quinoa

Packaged product Sucres et desserts Coop

Choco Raspberry Cookies avec quinoa contains 489 kcal per 100 g.

Roughly 52 % of its calories come from carbohydrates, with 43 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Choco Raspberry Cookies avec quinoa by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
489kcal per 100 g
6,1 gprotein
63 gcarbohydrates
23 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 489 kcal
Total fat L 23 g 29 %
Saturated fat L 18 g 90 %
Sodium L 204 mg 9 %
Total carbohydrates L 63 g 23 %
Dietary fiber not reported
Total sugars L 36 g
Protein L 6,1 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 52 %Fat: 43 %489kcal / 100 g
  • Protein 5 %
  • Carbohydrates 52 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,1 gabove the median for sucres et desserts (median 5,7 g)
  • Sugars36 gabove the median for sucres et desserts (median 21,2 g)
  • Fat23 gabove the median for sucres et desserts (median 13,3 g)
  • Saturated fat18 gin the top quarter of sucres et desserts (median 5,5 g)
  • Sodium204 mgabove the median for sucres et desserts (median 180 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7613379931252
Category
Sucres et desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Choco Raspberry Cookies avec quinoa?

100 g of Choco Raspberry Cookies avec quinoa has 489 kcal.

How much protein is in Choco Raspberry Cookies avec quinoa?

Choco Raspberry Cookies avec quinoa contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).

How many carbs are in Choco Raspberry Cookies avec quinoa?

Choco Raspberry Cookies avec quinoa has 63 g of total carbohydrates per 100 g, including 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choco Raspberry Cookies avec quinoa?

Choco Raspberry Cookies avec quinoa contains 23 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).

How much sodium is in Choco Raspberry Cookies avec quinoa?

100 g contains 204 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613379931252. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.